Coffee maker set for 4:55 a.m.
Alarm goes off 5 a.m.
Get up pretty soon after alarm
Leave for 30 minute run at 6:30 a.m.
Stop at CIBC bank machine, (PC Financial cardholders can use all CIBC ATM’s for free)
Run into neighbour on College street
Chat briefly about her injury troubles
Leave for work 8:15 a.m.
Travel by subway
Check email and Blackberry Messenger when the subway is above ground, near Rosedale station and Davisville
Send message to son, asking if he will be home this weekend
Sprint up two long flights of stairs at York Mills subway station
Arrive at office at 9:00 a.m. on the dot
Eat lunch at desk then leave office at 12:50 p.m.
Receive Blackberry mesage from son saying he will not be home for the weekend, the first time since he moved. Feel surprised at my disappointment
Travel by subway to Mel Lastman Square
Buy 5 metres of fabric at Fabricland (on sale for $4.00 a metre)
Buy triple-venti-vanilla-whole-milk-latte at Starbuck’s
Take subway back to work
Circulate box of chocolates in workplace
Change into running gear at 5 p.m.
Run 8 miles home with sections of 90 seconds to 4 minutes at a hard pace for a total of 20 minutes of hard running.
Listen to MUSE while running fast
Film the view from the stairs by Casa Loma
Fry some Italian sausage and add to bottled pasta sauce along with yellow tomatoes
Husband home, we catch up while he eats
Enjoy post dinner glass of wine
Blog and relax
Good night all!