Mind, Motion & Matter

Running, Essentially . . .

14 mm spikes

Leave a comment

Since we are on the topic of shoes, and since it is past my bedtime and I almost forgot to post. Here is a preview of a blog I intend to do on one of my peak racing experiences. The race was the Canadian masters cross-country championships in Guelph. The conditions were challenging with packed snow and ice and a rolling golf course in -8C temperatures. In case you were wondering what kind of shoes you wear for this type of race . . . viola!

You can see the full photo on the EXERTION tab of my blog.  If you click on the the caption you’ll hear the song that really was playing when I got to the finish, which was atop an extended hill.  WooHoo!

New Balance Cross-country spikes

New Balance Cross-country spikes


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s