After a summer of vacations and irregular schedules my long run group, Smart Men & One Fast Woman convened in full today. Having blown out my legs at the track on Thursday, I had to ditch my plans for a Saturday 18 miler and do a gentle 6 miler. How unfortunate that on this beautiful late summer day with an abundance of good company, I must defer to Sunday, running solo, rain predicted.    😦

p.s. The middle set of legs belong to my husband.