Mind, Motion & Matter

Running, Essentially . . .

Run to the lake (part 1)

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I have been taking photos of the route I most often run.  However there are far too many for one post.  So, to start I’ll say that one of the things I love about my runs is that for about 9 months of the year, I get to see the lake 5-6 times a week.  I left the house around 6:25 a.m. and ran 5 miles at a very easy pace.  The halfway mark / turnaround point my 5 mile run to the lake, is pictured here, just west of the island airport ferry terminal.  As always, I stop a moment to think of all the good things in my life, the appreciation of which is heightened by the sunrise on the lake.

Sunday, September 5, 2010, 6:45 a.m. I give thanks!

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