Mind, Motion & Matter

Running, Essentially . . .

Busiest month ever?

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I had meant to post these quotes last weekend but time has slipped by quickly in this which is perhaps the busiest month of my life. Belated Easter Greetings!

Happy Easter

“There is enough in the world for everyone’s need, but not for everyone’s greed.”  Frank Buchman

“The first question which the priest and the Levite asked was: ‘If I stop to help this man, what will happen to me?’ But … the good Samaritan reversed the question: ‘If I do not stop to help this man, what will happen to him?’  Martin Luther King

At the moment I am oh-so-tired but I got my long run of 15 miles in today and it looks like I will hit my mileage goal of 55 mile/89 km for the week. My plan seemed at risk on Thursday when I could feel a cold coming on. I decided to make it a short day at work due to fatigue but stopped at Starbuck’s on the way home hoping for a caffeine lift. Sinking into one of the big cushy chairs after one sip of my latte, I fell asleep for 30 minutes. When I got home I napped for 90 minutes and didn’t feel too bad afterward so I picked myself up and headed to my team workout. The workout was 4-6 800’s which I ran at a brisk, but far from top-end pace. Surprisingly, I felt better after the workout than I had felt all day. I slept well that night and ran an easy six miles before work.

Moving back in time, I ran 50 miles last week on the heels of my 21:04 in the 5K.  In spite of over-stimulation on three fronts, my course, my work and working towards the People4Kids Gala on May 2nd I have managed a bit of fun since my last blog. And now, more blogging fun as post-long-run fatigue finds me a little lacking in the focus needed to plow through my school assignment.

Bay of Quinte, Prince Edward County

In early April we stayed overnight at a B & B in Prince Edward County, a stay that prompted me to write a 2 Star review on Trip Advisor, my second bad review, the first being at a hotel on the Ramblas in Barcelona.  The main benefit of the time away was that we were very happy to return home.

Never too old for an Easter egg hunt

We had some fun on Easter Sunday with a family gathering and I was pleased that my trademark home-baked challah was a bit hit. Another highlight was a lunch at C-5 our gala venue with my mom and two of her friends from her days of fighting for redress for Japanese Canadians. One friend a writer and Companion of the Order of Canada and the other the first female judge of Asian descent in Canada. I enjoyed hearing them catch up on news. On the topic of busy months I’ll have to ask my mom, mother of six children and 14 grandchildren, how my busiest month stacks up to hers?

Trio of role models (my mom in the center)

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