Mind, Motion & Matter

Running, Essentially . . .

Ethiopia on My Mind

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Runner’s World has an article on 20 Races To Do Before You Die

Included on this list is the Great Ethiopian Run, Africa’s biggest road race.  Here is what they say.

For atmosphere, energy and even anarchy, the Great Ethiopian Run simply can’t be surpassed. In a country where running is the national craze, this mass-participation 10K is a colourful, lively and sometimes chaotic race but also a tough challenge thanks to a handful of climbs and the altitude in the capital Addis Ababa. More than 30,000 runners line up at the start each year and if you join them you’ll be one of the few foreigners enjoying this amazing cultural experience.

Great Ethiopian Run

Earlier this week I mentioned that Chung-Yee and are thinking about doing this race in 2012.  The elevation is not the 2500 feet I mentioned but 2500 metres!

Last night my husband and I went to a performance of the Ethio Fidel Jazz Band who will be playing at the People4kids gala. They had a guest vocalist, Fantahun Mekonnen who along with the renowned Girma Woldemichael on saxophone just blew everyone away.  Mekonnen also played the krar a traditional instrument.

Krar, Traditional Ethiopian Lyre

I’ve been a bit lax lately about tracking my training miles but I’ve been fastidious in updating my ticket tracking spreadsheet. As Gala chair I challenged the committee to try and sell out by Sunday, April 3rd. We have 28 tickets left, if you would like to buy a ticket, donate a silent auction item contact me at people4kids@bell.net  —  This is going to be a very special evening in support of an excellent cost-effective sponsorship program that enables *some* of the over 1 million AIDS orphans in Ethiopia to go to school.

I took today off from running, my second day off this year, as I had done back to back hard days, Thursday and Friday.

Have a wonderful evening all!

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