Mind, Motion & Matter

Running, Essentially . . .

A Word from the Weary

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I’m running a bath having just returned from an evening track workout at U of  T.  I thought about missing a post today but then decided that I’ll do a short post until the bathtub is full.  The workout went well, 4 times 1000 meters at a fairly hard pace, with 3 x 60 meters before the longer sections and 6 x 60 meters afterward.  The circuit training was not nearly as grueling as the other week.  No hopping upstairs on one leg.   This coach was subbing for the more demanding task master.

And in gala news, we are down to the last 20 tickets.  I mentioned the event to one of my teammates and she was interested.  She does a lot of work in Africa as a feminist lawyer, specializing in girls and women’s rights.  She is also a Canadian age-group record holder at various track distances and can do 2 sets of 25 push-ups, no problemo.  What a woman!  Now if she decides to buy a gala ticket, she will be perfect in my eyes 🙂

Good night all.

 

 

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