Mind, Motion & Matter

Running, Essentially . . .

Rave Run – Beach running in Manzanita, Oregon

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Running on the edge

Manzanita, Oregon, two hours from Portland and a three-night stay with three morning runs. Manzanita, Manzanita, let me count the ways I love beach running. I am a daily runner so any place that has great running makes for a great start to my day as a tourist. We stayed at the the wonderful Inn at Manzanita  just a block from the beach. Two years ago we spent eight days in Tofino, British Columbia on Cox Bay which I thought quite heavenly with its cozy and quiet 3/4 mile beach. The beach at Manzanita is billed variously as being as little as four miles but up to eight miles long.

The north end of Manzanita Beach

South end of Manzanita beach, nearly 6 miles later

My experience was that it is close to six miles long. I guess it depends on the time and tide. By Tofino standards it is a very quiet beach, even on the morning of Independence Day. My goal was to run to the farthest point of the beach but I fell short by about 200 meters. I got a bit spooked (I hope my mom is not reading this) by being the only person on the beach for the final mile or so. Over the prior two miles, I saw three people. I ran a beautiful, dreamy 9 miles which helped me get to 40 miles for the week. Fantastic!  This beach gets a perfect 10 out of 10. The only not-so-perfect thing about the run was to be without my husband’s company. He now limits himself to three miles, three times a week due to his torn meniscus. It makes me sad to enjoy such a beautiful run without him but as he says, “You have to run for the two two of us now.”

Turnaround point of three miler with my husband
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