Mind, Motion & Matter

Running, Essentially . . .

The Glory of Mornings

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It has been a real treat to be able to focus on my runs first, rather than preparations for the gala.  Although, I am giving myself a mental break from pushing hard in any area by skipping speedwork at the track.  Of course, all things taste sweet with the satisfaction of having reached my personal goal of organizing a fundraising gala.

Yesterday we got stuck in a traffic jam in High Park.  The park was packed with a predominantly Asian crowd out to see and photograph cherry blossoms.   We let my son out and then skedaddled out of there as nary a parking spot was to be found.  My son had tales to tell of uncivil interactions earlier in the weekend between frustrated motorists seeking parking spots.

The glory of morning

How civilized to view the blooms at 7:30 a.m. with a sprinkling of people about.  And, what a way to start the day.  I was one of four people photographing the stars of the park, at 7:30 a.m.  My run for the morning was about 5 miles.

Later in the morning I cycled to the CIBC building on King street for a work-related meeting and was witness to another Toronto wonder.  Though this sight was of the gilded variety.  I had no idea that the old Bank of Commerce Building at 25 King Street West had an ornate, solid gold ceiling.  It was once the tallest building in Toronto.

Man-made Toronto wonder

I had another errand in the neighbourhood and had planned to stop at St. Lawrence Market to pick up some morning glory seeds.  I have a favourite colour for morning glories, a pale blue variety called Ismay which I have only been able to find at St. Lawrence Market.  Sadly, I discovered that I had left all my money and credit card in my running jacket pocket and was wandering around the downtown core, without a cent.  Very disappointing.

The majority of my time over the weekend was spent on tending our garden.  If gardening had the same health benefits as running, it would be the clear winner on my list of favourite activities.  Glory, glory alleluia!

Not just me taking photos at 7:30 a.m.

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