Don’t just run, RUN FAST and your body will naturally produce Exercise Induced Human Growth Hormone which has a beneficial effect on the aging process.
Photo by John Chou
Aah, aah, we come from the land of the ice and snow . . .
Tackling hills in Death Valley,wearing Blundstones.
“Feet don’t fail me now . . . ” The last 400 meters of the Boston marathon 2008 wearing my favourite running shoe brand, New Balance
I forgot my running shoes, and in a pinch bought these water-repellent hiking shoes, good for beach running in Tofino, B.C.
Mind, Motion & Matter 