Mind, Motion & Matter

Winter Running Gear – Accessories January 5, 2011 - (2)
Fundamentally, I find running in the winter far more comfortable than through the very humid and hot days that we often get in July and August. The most challenging part of the winter is poor footing, particularly when attempting to run faster workouts. As far as cold temperatures, wind speed makes all the difference. When […]
What I did while not running. Holiday Highlights January 4, 2011 - (0)
30 years of running, 20 marathons run January 3, 2011 - (2)
Boston Marathon a bust for 2011 January 2, 2011 - (0)
Best of running 2010 January 2, 2011 - (2)

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