https://mindmotionmatter.com/about/2023-01-21T13:46:58+00:00weekly0.6https://mindmotionmatter.com/2016/01/25/imagine-ethiopia/https://mindmotionmatter.com/wp-content/uploads/2016/01/p2p-sister-tibebe.jpgP2P-Sister TibebeHappy reunion with Sister Tibebe of Hiwot Integrated Development Association https://mindmotionmatter.com/wp-content/uploads/2016/01/sister-tibebe.jpgSister TibebeWe met Sister Tibebe a few years ago when she spoke in Toronto as a guest of CUSOhttps://mindmotionmatter.com/wp-content/uploads/2016/01/p2p-sister-tibeb.jpgP2P-Sister Tibebhttps://mindmotionmatter.com/wp-content/uploads/2016/01/haile-gebrsellasie-01.jpgHaile Gebrsellasie-01https://mindmotionmatter.com/wp-content/uploads/2016/01/lalibela-church01.jpgLalibela-Church01https://mindmotionmatter.com/wp-content/uploads/2016/01/lalibela-hike01.jpgLalibela-Hike01https://mindmotionmatter.com/wp-content/uploads/2016/01/people-for-kids-83-of-355.jpgPeople for Kids (83 of 355)https://mindmotionmatter.com/wp-content/uploads/2016/01/north-of-gondor-01.jpgNorth of Gondor-01https://mindmotionmatter.com/wp-content/uploads/2016/01/arba-minch-sunrise-01.jpgArba Minch - Sunrise 01The "mountaineous sliver" named "Bridge to Heaven" connecting Lakes Chamo and Abayahttps://mindmotionmatter.com/wp-content/uploads/2016/01/arba-minch-02-john.jpgArba Minch -02 JohnDining room at the Paradise Lodge, Arba Minch, Ethiopia2023-01-16T18:59:19+00:00monthlyhttps://mindmotionmatter.com/2020/05/04/running-through-a-pandemic-the-loneliness-of-the-early-morning-runner/https://mindmotionmatter.com/wp-content/uploads/2020/05/pano_20200502_061057.vr_3.jpgPANO_20200502_061057.vr_3https://mindmotionmatter.com/wp-content/uploads/2020/05/pano_20200502_061057.vr_2.jpgPANO_20200502_061057.vr_22020-05-05T14:31:35+00:00monthlyhttps://mindmotionmatter.com/2015/08/07/the-year-of-training-differently-3/2015-09-07T12:31:37+00:00monthlyhttps://mindmotionmatter.com/2013/04/03/the-boston-marathon-a-bigger-picture/https://mindmotionmatter.com/wp-content/uploads/2013/04/scroll.pngScrollhttps://mindmotionmatter.com/wp-content/uploads/2013/04/boston_1997.jpgBoston_1997Boston marathon 1997https://mindmotionmatter.com/wp-content/uploads/2013/04/boston_1998.jpgBoston_1998Boston 1998https://mindmotionmatter.com/wp-content/uploads/2013/04/boston_1999.jpgBoston_1999Boston 1999https://mindmotionmatter.com/wp-content/uploads/2013/04/toronto_marathon_1995.jpgToronto_Marathon_19952025-11-24T10:29:59+00:00monthlyhttps://mindmotionmatter.com/2015/04/10/weight-training-love-it-or-lose-it-again/2015-04-10T12:30:08+00:00monthlyhttps://mindmotionmatter.com/2014/12/02/running-with-the-ethiopians-2/https://mindmotionmatter.com/wp-content/uploads/2014/10/steve-lynn-pat.jpgSteve-Lynn-Pathttps://mindmotionmatter.com/wp-content/uploads/2014/10/young-ethiopians.jpgYoung Ethiopianshttps://mindmotionmatter.com/wp-content/uploads/2014/10/miruts-3.jpgMiruts-3https://mindmotionmatter.com/wp-content/uploads/2014/10/lynn-p2p-2014-01.jpgLynn-P2P-2014-01https://mindmotionmatter.com/wp-content/uploads/2014/10/lynn-2014-stwm-5k.jpgLynn-2014-STWM-5Khttps://mindmotionmatter.com/wp-content/uploads/2014/10/sbab0263-20x30.jpegSBAB0263-20x30https://mindmotionmatter.com/wp-content/uploads/2014/10/stwm-2014-trio.jpgSTWM-2014-TRIOhttps://mindmotionmatter.com/wp-content/uploads/2014/10/riverdale-park.jpgRiverdale Parkhttps://mindmotionmatter.com/wp-content/uploads/2014/10/me-miruts-michal.jpgMe, Miruts & Michal2014-12-03T12:43:26+00:00monthlyhttps://mindmotionmatter.com/2014/07/04/a-canadian-reviews-americas-10-best-cities-for-runners/https://mindmotionmatter.com/wp-content/uploads/2014/07/024.jpg024https://mindmotionmatter.com/wp-content/uploads/2014/07/011.jpgPortland Rail Trailhttps://mindmotionmatter.com/wp-content/uploads/2014/07/austin-running.jpgAustin-Runninghttps://mindmotionmatter.com/wp-content/uploads/2014/07/washington-run.jpgWashington runhttps://mindmotionmatter.com/wp-content/uploads/2014/01/025.jpg0252014-08-16T20:19:55+00:00monthlyhttps://mindmotionmatter.com/2010/09/16/rubber-soles/https://mindmotionmatter.com/wp-content/uploads/2010/09/rubber-soles.jpgRubber SoulRubber Soles2014-07-31T00:45:06+00:00monthlyhttps://mindmotionmatter.com/2014/03/23/packing-my-bag-for-the-boston-marathon-part-1/https://mindmotionmatter.com/wp-content/uploads/2014/03/730028-1023-0046s.jpg730028-1023-0046shttps://mindmotionmatter.com/wp-content/uploads/2014/03/wise-guys.jpgWise GuysLong run companions, the wise guyshttps://mindmotionmatter.com/wp-content/uploads/2014/03/boston-stuff-part-1.jpgBoston Stuff - part 1Ready for any weather2014-04-20T19:57:23+00:00monthlyhttps://mindmotionmatter.com/2011/03/06/happy-birthday-to-ed-whitlock/https://mindmotionmatter.com/wp-content/uploads/2011/03/ed-whitlock.jpgEd Whitlock2014-03-25T01:29:44+00:00monthlyhttps://mindmotionmatter.com/2014/01/26/douglas-j-shaggy-smith-masters-running-impresario/https://mindmotionmatter.com/wp-content/uploads/2014/01/regina-steeple.jpgRegina SteepleDoug Smith in the Steeplechase, Canadian Outdoor Track Championshipshttps://mindmotionmatter.com/wp-content/uploads/2014/01/oma-championships-trophy1.jpgOMA Championships TrophyDoug Smith & Paul Osland, Presiden of Canadian Masters Athletics (3rd term)https://mindmotionmatter.com/wp-content/uploads/2014/01/doug-smith-toronto-marathon-1980.jpgDoug Smith-Toronto Marathon-19801980 Toronto Marathon, Doug's first 2014-01-26T17:18:21+00:00monthlyhttps://mindmotionmatter.com/2014/01/19/new-years-lessons-and-resolutions/https://mindmotionmatter.com/wp-content/uploads/2014/01/start-line-masters.jpgStart Line-MastersOh, where oh where would we older folks run track without OMAhttps://mindmotionmatter.com/wp-content/uploads/2014/01/lenova-pro1.jpgLenova Prohttps://mindmotionmatter.com/wp-content/uploads/2014/01/lenova-pro.jpgLenova Prohttps://mindmotionmatter.com/wp-content/uploads/2014/01/doug-smith-checks-out-doug-smith-trophy.jpgDoug Smith checks out Doug Smith trophyDoug Smith checks out Doug Smith trophy at U of T Athletic Centerhttps://mindmotionmatter.com/wp-content/uploads/2014/01/paul-italy-4x400-relay-733x1024.jpgPaul-Italy-4X400-relay-733x1024Doug Smith at the Canadian Outdoor Track Championships2014-01-26T11:28:26+00:00monthlyhttps://mindmotionmatter.com/2013/12/30/16-weeks-to-the-boston-marathon/https://mindmotionmatter.com/wp-content/uploads/2013/12/003.jpg0032013-12-31T12:54:43+00:00monthlyhttps://mindmotionmatter.com/2013/11/30/gifts-for-your-favourite-runner/https://mindmotionmatter.com/wp-content/uploads/2013/11/amphipod1.jpgAmphipodhttps://mindmotionmatter.com/wp-content/uploads/2013/11/smart-wool-2.jpgsmart wool 2https://mindmotionmatter.com/wp-content/uploads/2013/11/buff-339-150x150.jpgBuff-339-150x150https://mindmotionmatter.com/wp-content/uploads/2013/11/foot-roller.jpgfoot rollerhttps://mindmotionmatter.com/wp-content/uploads/2013/11/cozy-again.jpgcozy againhttps://mindmotionmatter.com/wp-content/uploads/2013/11/amphipod.jpgAmphipodhttps://mindmotionmatter.com/wp-content/uploads/2013/11/bongers.jpgbongers2013-12-01T17:16:01+00:00monthlyhttps://mindmotionmatter.com/2013/11/29/three-tips-to-find-time-to-run/https://mindmotionmatter.com/wp-content/uploads/2013/11/hip-pack.jpgHip packhttps://mindmotionmatter.com/wp-content/uploads/2013/11/slow-cooker.jpgSlow cooker2013-11-30T11:57:24+00:00monthlyhttps://mindmotionmatter.com/2013/10/31/the-boston-marathon-be-prepared/https://mindmotionmatter.com/wp-content/uploads/2013/10/plaque-hoyt.jpgPlaque-Hoythttps://mindmotionmatter.com/wp-content/uploads/2013/10/024.jpg024https://mindmotionmatter.com/wp-content/uploads/2013/10/023.jpg023https://mindmotionmatter.com/wp-content/uploads/2013/10/022.jpg022https://mindmotionmatter.com/wp-content/uploads/2013/10/021.jpg021https://mindmotionmatter.com/wp-content/uploads/2013/10/019.jpg0192013-11-02T19:48:40+00:00monthlyhttps://mindmotionmatter.com/2013/10/30/running-with-the-ethiopians/https://mindmotionmatter.com/wp-content/uploads/2013/10/ambaye-medal.jpgAmbaye-Medalhttps://mindmotionmatter.com/wp-content/uploads/2013/10/stwm-p2p-lynn.jpgSTWM-P2P-Lynn2013-10-30T11:06:18+00:00monthlyhttps://mindmotionmatter.com/2012/05/23/the-long-and-short-of-running/https://mindmotionmatter.com/wp-content/uploads/2012/05/007.jpg007French classic dessert mille-feuille, deconstructed a la Oliver & Bonacinihttps://mindmotionmatter.com/wp-content/uploads/2012/05/mom-and-dad.jpgmom and dadHappy Mother's and Father's Dayhttps://mindmotionmatter.com/wp-content/uploads/2012/05/004.jpg004Sea bass and best Brussels sprouts ever!https://mindmotionmatter.com/wp-content/uploads/2012/05/oysters-and-eggs-benny.jpgOysters and Eggs BennyEggs Benny and oysters for Mother's Dayhttps://mindmotionmatter.com/wp-content/uploads/2012/05/0081.jpg008Our twenty-something roommate cooks for ushttps://mindmotionmatter.com/wp-content/uploads/2012/05/008.jpg008https://mindmotionmatter.com/wp-content/uploads/2012/05/mothers-day-01.jpgMothers Day-01https://mindmotionmatter.com/wp-content/uploads/2012/05/mothers-day-02.jpgMother's Day 02Asian athletic pride2013-10-11T02:21:39+00:00monthlyhttps://mindmotionmatter.com/2013/09/19/running-the-railpath/2013-09-19T10:52:04+00:00monthlyhttps://mindmotionmatter.com/2013/09/13/i-was-going-to-give-up-marathons-for-awhile-but/https://mindmotionmatter.com/wp-content/uploads/2013/09/boston-acceptance-2014.jpgBoston Acceptance 20142013-09-13T23:20:15+00:00monthlyhttps://mindmotionmatter.com/about/exertion-2/https://mindmotionmatter.com/wp-content/uploads/2010/08/boston-crop-2.jpgBoston Crop 2https://mindmotionmatter.com/wp-content/uploads/2010/08/2010_tofino-041.jpg2010_Tofino 041https://mindmotionmatter.com/wp-content/uploads/2010/08/dunes_25.jpgdunes_25https://mindmotionmatter.com/wp-content/uploads/2010/08/dunes_20.jpgDunes_20https://mindmotionmatter.com/wp-content/uploads/2010/08/x-c_013.jpgX-C_01https://mindmotionmatter.com/wp-content/uploads/2010/08/x-c_012.jpgX-C_01https://mindmotionmatter.com/wp-content/uploads/2010/08/x-c_011.jpgX-C_01https://mindmotionmatter.com/wp-content/uploads/2010/08/x-c_01.jpgX-C_01Come to the land of ice and snow2013-09-03T11:14:59+00:00weekly0.6https://mindmotionmatter.com/2013/08/31/exactly-three-years-ago/2013-09-02T23:22:30+00:00monthlyhttps://mindmotionmatter.com/2013/08/30/running-to-work-the-better-way/https://mindmotionmatter.com/wp-content/uploads/2013/08/009.jpg009https://mindmotionmatter.com/wp-content/uploads/2013/08/002.jpg002https://mindmotionmatter.com/wp-content/uploads/2013/08/001.jpg0012013-09-02T23:14:42+00:00monthlyhttps://mindmotionmatter.com/2013/07/31/run-shower-bike-work-bike/https://mindmotionmatter.com/wp-content/uploads/2013/07/portland-bike-rack.jpgPortland bike rackBike rack outside Powell's bookshttps://mindmotionmatter.com/wp-content/uploads/2013/07/bike-sculpture.jpgbike sculptureBike art at Burnside and 13th avenue, Portland ORhttps://mindmotionmatter.com/wp-content/uploads/2013/07/bike-lane-sherbourne.jpgbike lane sherbourneBest bike lane in town!2013-08-01T10:44:37+00:00monthlyhttps://mindmotionmatter.com/2011/07/05/if-my-husband-had-a-tattoo/https://mindmotionmatter.com/wp-content/uploads/2011/07/hart-house-track.jpgHart House TrackRacing indoors at Hart House, U of T in the early eightieshttps://mindmotionmatter.com/wp-content/uploads/2011/07/yukon-river-run.jpgYukon river runRunning together since 1985https://mindmotionmatter.com/wp-content/uploads/2011/07/pat-vancouver-marathon.jpgVancouver MarathonFinish Line Proof, Vancouver Marathon 19822013-07-30T00:51:14+00:00monthlyhttps://mindmotionmatter.com/2013/07/29/running-slower-but-getting-faster/https://mindmotionmatter.com/wp-content/uploads/2013/07/oma-outdoors-lynn-15001.jpgOMA Outdoors - Lynn 1500https://mindmotionmatter.com/wp-content/uploads/2013/07/oma-outdoors-lynn-1500.jpgOMA Outdoors - Lynn 15002013-07-30T19:22:59+00:00monthlyhttps://mindmotionmatter.com/2011/02/20/boston-marathon-2012-here-i-come/https://mindmotionmatter.com/wp-content/uploads/2011/02/07award-ceremony21.jpg07Award Ceremony2Here I am with Louise Voghel, 1st place age-grouper and Canadian marathon record holder. https://mindmotionmatter.com/wp-content/uploads/2011/02/07award-ceremony2.jpg07Award Ceremony2Here I am with Louise Voghel, 1st place age-grouper and Canadian Marathon record holder, having placed 3rd. 2013-07-20T10:55:40+00:00monthlyhttps://mindmotionmatter.com/2012/01/21/the-moose-marc-chagall/https://mindmotionmatter.com/wp-content/uploads/2012/01/second-trip-to-ago1.jpgSecond trip to AGOSecond trip to the Chagall exhibithttps://mindmotionmatter.com/wp-content/uploads/2012/01/second-trip-to-ago.jpgSecond trip to AGOhttps://mindmotionmatter.com/wp-content/uploads/2012/01/grain-elevator.jpgSt. Albert, grain elevator St. Albert, grain elevatorhttps://mindmotionmatter.com/wp-content/uploads/2012/01/meeting-of-isaac-rebecca.jpgMeeting of Isaac & RebeccaChagall Harpsichord painting - Meeting of Isaac & Rebecca https://mindmotionmatter.com/wp-content/uploads/2012/01/moose-near-big-lake-ab.jpgMoose near Big Lake ABClick here to see Big Lake webcam photos2013-07-04T10:38:24+00:00monthlyhttps://mindmotionmatter.com/2013/06/30/at-the-track-proud-to-be-47th/https://mindmotionmatter.com/wp-content/uploads/2013/06/uttc-masters-teammates.jpgUTTC Masters Teammates2 - The number of UTTC Masters teammates who joined me in the 800 meter race. 2013-06-30T18:53:11+00:00monthlyhttps://mindmotionmatter.com/2013/06/05/i-run-because/https://mindmotionmatter.com/wp-content/uploads/2013/06/2012-scotiabank-charity-hassan-nearing-the-3km-mark.jpg???????????????????????????????2013-06-06T11:59:24+00:00monthlyhttps://mindmotionmatter.com/2013/05/30/speak-soon-see-you-in-june/https://mindmotionmatter.com/wp-content/uploads/2013/05/sister-tibebe.jpgSister Tibebe2013-05-30T20:02:31+00:00monthlyhttps://mindmotionmatter.com/2013/04/18/post-boston-marathon/https://mindmotionmatter.com/wp-content/uploads/2013/04/boston-2007-lynn-kobayashi1.jpgBoston-2007-Lynn Kobayashihttps://mindmotionmatter.com/wp-content/uploads/2013/04/boston-2007-lynn-kobayashi.jpgBoston-2007-Lynn Kobayashi2013-05-27T14:27:33+00:00monthlyhttps://mindmotionmatter.com/2013/04/21/a-matter-of-time-crossing-the-line-at-boston/https://mindmotionmatter.com/wp-content/uploads/2013/04/boston-after-the-finish-line-2007.jpgBoston after the finish line 2007https://mindmotionmatter.com/wp-content/uploads/2013/04/bostonfinish-area3in-x.jpgBostonFinish Area3in-x2013-05-27T14:26:07+00:00monthlyhttps://mindmotionmatter.com/2013/02/23/a-fast-pace/https://mindmotionmatter.com/wp-content/uploads/2013/02/mini-meet-5k-finish.jpgMini Meet 5K finishhttps://mindmotionmatter.com/wp-content/uploads/2013/02/mini-meet-jacklynn.jpgMini Meet JackLynnhttps://mindmotionmatter.com/wp-content/uploads/2013/02/mini-meet-5k-start.jpgMini Meet 5K starthttps://mindmotionmatter.com/wp-content/uploads/2013/02/5k-trio.jpg5k triohttps://mindmotionmatter.com/wp-content/uploads/2013/02/5k-jerry-k.jpg5K jerry k2013-05-27T14:24:46+00:00monthlyhttps://mindmotionmatter.com/2013/03/31/the-easter-bunny-the-boston-marathon/https://mindmotionmatter.com/wp-content/uploads/2013/03/cute-bunny.jpgCute bunnyhttps://mindmotionmatter.com/wp-content/uploads/2013/03/easter-bunnies.jpgEaster bunnies2013-04-02T01:12:00+00:00monthlyhttps://mindmotionmatter.com/2011/04/09/ready-set-bake/https://mindmotionmatter.com/wp-content/uploads/2011/04/dolores-tulips-011.jpgDolores-Tulips-01Tulips for the Assistant Bakerhttps://mindmotionmatter.com/wp-content/uploads/2011/04/ready-set.jpgReady, Set . . .Get set . . . bake!https://mindmotionmatter.com/wp-content/uploads/2011/04/finished-product.jpgFinished ProductThe Finished Product https://mindmotionmatter.com/wp-content/uploads/2011/04/dolores-tulips-01.jpgDolores-Tulips-01https://mindmotionmatter.com/wp-content/uploads/2011/04/dolores-dough-01.jpgDolores-Dough-01Tulips for the assistant baker!https://mindmotionmatter.com/wp-content/uploads/2011/04/dolores-butter-01.jpgDolores-Butter-01Batch #2 with 2 1/2 pounds of butter.2013-03-23T16:51:41+00:00monthlyhttps://mindmotionmatter.com/2013/03/22/friends-runners-committee-members/https://mindmotionmatter.com/wp-content/uploads/2013/03/p4k-reception-quartet01.jpgP4K-Reception-Quartet=01At right, big Tigisthttps://mindmotionmatter.com/wp-content/uploads/2013/03/view-from-laptop.jpgView from Laptop2013-03-23T10:55:55+00:00monthlyhttps://mindmotionmatter.com/2011/05/11/metro-morning-toronto-running-with-john-chipman/https://mindmotionmatter.com/wp-content/uploads/2011/05/cbc-radio-run-and-staff-may-2011-0071.jpgCBC radio run and staff May 2011 007Heading south through Trinity-Bellwoods Park to see the lake.https://mindmotionmatter.com/wp-content/uploads/2011/05/cbc-radio-run-and-staff-may-2011-007.jpgCBC radio run and staff May 2011 007https://mindmotionmatter.com/wp-content/uploads/2011/05/cbc-radio-run-and-staff-may-2011-004.jpgCBC radio run and staff May 2011 004Clifton & Lynn, wired to run with John Chipman.2013-03-03T23:59:00+00:00monthlyhttps://mindmotionmatter.com/2013/02/28/treading-winter-on-a-treadmill/https://mindmotionmatter.com/wp-content/uploads/2013/02/treadmill.jpgTreadmill2013-03-01T01:55:50+00:00monthlyhttps://mindmotionmatter.com/2012/10/31/rainy-run-in-fergus/https://mindmotionmatter.com/wp-content/uploads/2012/10/stwm-half-marathonteam.jpgSTWM-Half-marathonteamThe happy story - My other team!!https://mindmotionmatter.com/wp-content/uploads/2012/10/fergus-general-store.jpgFergus General StoreI read this when I was a girl! Coffee at the Fergus General Storehttps://mindmotionmatter.com/wp-content/uploads/2012/10/fergus-brew-pub.jpgFergus Brew PubFergus Brew Pub - Sante!https://mindmotionmatter.com/wp-content/uploads/2012/10/nativity.jpgNativityThe only bidder, the winning bidder! Handknit Nativity Scenehttps://mindmotionmatter.com/wp-content/uploads/2012/10/elora-pumpkin1.jpgElora PumpkinSpotted in Elorahttps://mindmotionmatter.com/wp-content/uploads/2012/10/elora-pumpkin.jpgElora Pumpkinhttps://mindmotionmatter.com/wp-content/uploads/2012/10/rail-trail-fergus.jpgRail trail FergusRail path from Fergus to Elora, Ontario2013-02-25T00:29:19+00:00monthlyhttps://mindmotionmatter.com/2013/01/29/running-with-the-rabbits/https://mindmotionmatter.com/wp-content/uploads/2013/01/rita-kingston.jpgRita Kingstonhttps://mindmotionmatter.com/wp-content/uploads/2013/01/michael-uttc.jpgMichael UTTChttps://mindmotionmatter.com/wp-content/uploads/2013/01/guelph-11-lynda.jpgguelph-11-lyndahttps://mindmotionmatter.com/wp-content/uploads/2013/01/annie5thavenue2011.jpgannie5thavenue20112013-01-31T14:12:49+00:00monthlyhttps://mindmotionmatter.com/2013/01/13/those-long-runs-from-start-to-finish/https://mindmotionmatter.com/wp-content/uploads/2013/01/recovery-dinner.jpgRecovery dinnerhttps://mindmotionmatter.com/wp-content/uploads/2013/01/img_6814.jpgIMG_6814https://mindmotionmatter.com/wp-content/uploads/2013/01/img_6817.jpgIMG_6817https://mindmotionmatter.com/wp-content/uploads/2013/01/boston-marathon-2008.jpgBoston Marathon 20082013-01-13T20:06:57+00:00monthlyhttps://mindmotionmatter.com/2011/02/25/the-urban-landscape/https://mindmotionmatter.com/wp-content/uploads/2011/02/0052.jpg005Frank Caracciolohttps://mindmotionmatter.com/wp-content/uploads/2011/02/world-sewing-machine.jpgworld sewing machinehttps://mindmotionmatter.com/wp-content/uploads/2011/02/propellor.jpgPropellorPropeller, Black & White Showhttps://mindmotionmatter.com/wp-content/uploads/2011/02/ossington-avenue-latte-art.jpgOssington Avenue Latte ArtLatte Art on Ossingtonhttps://mindmotionmatter.com/wp-content/uploads/2011/02/felt-objets.jpgFelt objetshttps://mindmotionmatter.com/wp-content/uploads/2011/02/crafted.jpgCraftedCrafted Coffee Barhttps://mindmotionmatter.com/wp-content/uploads/2011/02/another-coffee-bar.jpgAnother coffee barHeard on Ossington, Herehttps://mindmotionmatter.com/wp-content/uploads/2011/02/0071.jpg007Fact or Fiction?https://mindmotionmatter.com/wp-content/uploads/2011/02/0051.jpg005Frank Cacacciolo2013-01-08T11:31:57+00:00monthlyhttps://mindmotionmatter.com/2012/12/31/run-reflect-rejoice/https://mindmotionmatter.com/wp-content/uploads/2012/12/lynnwashingtonrun.jpgLynnWashingtonRunhttps://mindmotionmatter.com/wp-content/uploads/2012/12/img_6771.jpgIMG_6771https://mindmotionmatter.com/wp-content/uploads/2012/12/img_6776.jpgIMG_6776https://mindmotionmatter.com/wp-content/uploads/2012/12/085.jpg085https://mindmotionmatter.com/wp-content/uploads/2012/12/mlk.jpgMLK2013-01-06T23:42:31+00:00monthlyhttps://mindmotionmatter.com/2012/12/22/the-habit-of-blogging-about-running/https://mindmotionmatter.com/wp-content/uploads/2012/12/kingston-team-011.jpgKingston-team-01https://mindmotionmatter.com/wp-content/uploads/2012/12/kingston-team-01.jpgKingston-team-01https://mindmotionmatter.com/wp-content/uploads/2012/12/kingston-team-04.jpgKingston-Team-04Dylan Wykes with 1st place team, F50-59https://mindmotionmatter.com/wp-content/uploads/2012/12/kingston-team-02.jpgKingston-Team-02https://mindmotionmatter.com/wp-content/uploads/2012/12/kingston-lynn08.jpgKingston-Lynn08https://mindmotionmatter.com/wp-content/uploads/2012/12/kingston-lynn04.jpgKingston-Lynn04Feeling okay after the marathon 2012-12-22T13:28:00+00:00monthlyhttps://mindmotionmatter.com/2010/09/02/that-was-fun/https://mindmotionmatter.com/wp-content/uploads/2010/09/img_0264.jpgIMG_0264https://mindmotionmatter.com/wp-content/uploads/2010/09/img_0267.jpgIMG_0267https://mindmotionmatter.com/wp-content/uploads/2010/09/img_0266.jpgIMG_0266https://mindmotionmatter.com/wp-content/uploads/2010/09/img_0263.jpgIMG_02632012-10-21T13:19:05+00:00monthlyhttps://mindmotionmatter.com/2012/10/06/guest-blogger-chung-yee-loo-on-race-hardware/2012-10-06T22:23:15+00:00monthlyhttps://mindmotionmatter.com/2011/03/14/back-to-the-track/https://mindmotionmatter.com/wp-content/uploads/2011/03/lynntrack.jpgLynnTrackIndoor Track - 3000 Meters2012-09-30T23:55:31+00:00monthlyhttps://mindmotionmatter.com/2012/09/30/a-tale-of-three-10ks/https://mindmotionmatter.com/wp-content/uploads/2012/09/005.jpg005A long course? I'm a believer. https://mindmotionmatter.com/wp-content/uploads/2012/09/railpathawards02.jpgRailpathAwards02Awards at the Railpath Run https://mindmotionmatter.com/wp-content/uploads/2012/09/railpathawards01.jpgRailpathAwards01https://mindmotionmatter.com/wp-content/uploads/2012/09/quebec-10k-photo.jpgQuebec 10K PhotoQuebec City, happy it's over. $29.99 for the photo, I'll think about it.2012-10-01T00:02:05+00:00monthlyhttps://mindmotionmatter.com/2012/09/13/i-can-safely-say-im-registered-for-boston-marathon-2013/https://mindmotionmatter.com/wp-content/uploads/2012/09/boston03_crop.jpgBoston marathon qualifier Boston Marathon 20072012-09-22T20:05:48+00:00monthlyhttps://mindmotionmatter.com/2011/08/14/the-country-mile/https://mindmotionmatter.com/wp-content/uploads/2011/08/deer-on-north-shore-road.jpgDeer on North Shore RoadDeer on North Shore Roadhttps://mindmotionmatter.com/wp-content/uploads/2011/08/cosy-corner-haliburton.jpgCosy Corner HaliburtonCosy Corners, Sweet Tooth Breakfast Special - Note: I could not eat the toast :-)https://mindmotionmatter.com/wp-content/uploads/2011/08/north-shore-road-02.jpgRunning HaliburtonNorth Shore Road, Haliburton Highlandshttps://mindmotionmatter.com/wp-content/uploads/2011/08/lynn-golf-01.jpgPar Three Golf CoursePar Three Golf in Carnarvonhttps://mindmotionmatter.com/wp-content/uploads/2011/08/wolf-pack.jpgWolf PackWolf pack at Haliburton Forest Wolf Centrehttps://mindmotionmatter.com/wp-content/uploads/2011/08/bike-escort.jpgNorth Shore Road, cyclingBike Escort on North Shore Roadhttps://mindmotionmatter.com/wp-content/uploads/2011/08/by-beech-lake.jpgBy Beech Lakehttps://mindmotionmatter.com/wp-content/uploads/2011/08/lynn-lumberjack.jpgStanhope museumRoadside attracion2012-09-13T11:02:02+00:00monthlyhttps://mindmotionmatter.com/2012/08/31/running-up-those-stairs-more/https://mindmotionmatter.com/wp-content/uploads/2012/08/view-from-hotel.jpgView from HotelView from hotel room with windmills and running path (right, middle)https://mindmotionmatter.com/wp-content/uploads/2012/08/plains-of-abraham.jpgPlains of AbrahamRunning on the Plains of Abraham with my favourite running partner, my husbandhttps://mindmotionmatter.com/wp-content/uploads/2012/08/majors-hill-park.jpgMajors hill parkView from Majors Hill Park path, Ottawahttps://mindmotionmatter.com/wp-content/uploads/2012/08/kingston-river-path.jpgKingston river pathPath along Lake Ontario in downtown Kingstonhttps://mindmotionmatter.com/wp-content/uploads/2012/08/running-in-quebec-city.jpgrunning the rampartsRock the ramparts2012-09-01T17:42:12+00:00monthlyhttps://mindmotionmatter.com/2012/08/18/the-100-mile-week-redefined/https://mindmotionmatter.com/wp-content/uploads/2012/08/lynn_1.jpgLynn_12012-08-28T12:10:25+00:00monthlyhttps://mindmotionmatter.com/2012/07/10/rave-run-beach-running-in-manzanita-oregon/https://mindmotionmatter.com/wp-content/uploads/2012/07/turnaround-point.jpgTurnaround pointhttps://mindmotionmatter.com/wp-content/uploads/2012/07/manzanita-beach-stranded.jpgManzanita Beach Strandedhttps://mindmotionmatter.com/wp-content/uploads/2012/07/manzanita-beach-south.jpgManzanita Beach SouthSouth end of Manzanita beach, nearly 6 miles laterhttps://mindmotionmatter.com/wp-content/uploads/2012/07/manzanita-beach-run.jpgManzanita Beach Runhttps://mindmotionmatter.com/wp-content/uploads/2012/07/manzanita-beach-north.jpgManzanita Beach NorthThe north end of Manzanita Beachhttps://mindmotionmatter.com/wp-content/uploads/2012/07/manzanita-beach-early-morning.jpgManzanita Beach Early morninghttps://mindmotionmatter.com/wp-content/uploads/2012/07/lynnmanzanita12.jpgLynnManzanita1https://mindmotionmatter.com/wp-content/uploads/2012/07/034.jpg034https://mindmotionmatter.com/wp-content/uploads/2012/07/020.jpg020A three miler with my husband2012-07-11T11:05:29+00:00monthlyhttps://mindmotionmatter.com/2012/07/02/running-up-those-hills-seattle/https://mindmotionmatter.com/wp-content/uploads/2012/07/sugars-cafe.jpgSugar's CafeRun for the treats https://mindmotionmatter.com/wp-content/uploads/2012/07/curls.jpgcurlsIn control https://mindmotionmatter.com/wp-content/uploads/2012/07/showing-the-strain.jpgWeight trainingShowing the strainhttps://mindmotionmatter.com/wp-content/uploads/2012/07/024.jpg024https://mindmotionmatter.com/wp-content/uploads/2012/07/volunteer-park.jpgVolunteer Park Seattle Volunteer Park, Seattlehttps://mindmotionmatter.com/wp-content/uploads/2012/07/sorrento-room-lynn-pat.jpgHotel Sorrento Seattle We are sorry to have inconvenienced you. Please accept our apologies. https://mindmotionmatter.com/wp-content/uploads/2012/07/blogging-in-seattle.jpgBlogging in Seattlehttps://mindmotionmatter.com/wp-content/uploads/2012/07/seattle-park.jpgCal Anderson Park fountainCal Anderson Park fountainhttps://mindmotionmatter.com/wp-content/uploads/2012/06/seattle-pathill.jpgSeattle-PatHill2012-07-03T02:38:00+00:00monthlyhttps://mindmotionmatter.com/2012/06/16/winding-down-and-eating-out/https://mindmotionmatter.com/wp-content/uploads/2012/06/corn-beef-has-e1339859615275.jpgcorn beef hashFran's corn beef hashhttps://mindmotionmatter.com/wp-content/uploads/2012/06/susurlee_01.jpgsusurlee_01Singaporean chow mein, a must!https://mindmotionmatter.com/wp-content/uploads/2012/06/steve-grandpa.jpgSteve & GrandpaMy son and my dad at Osgoode Hall https://mindmotionmatter.com/wp-content/uploads/2012/06/kims-a-la-kart.jpgKims a la KartKim's a la Kart - Portland style vendors on Dundas east of Bathursthttps://mindmotionmatter.com/wp-content/uploads/2012/06/pork-chops-steve.jpgPork chops steveA meal prepared for us by our sonhttps://mindmotionmatter.com/wp-content/uploads/2012/06/creme-caramel.jpgCreme caramelhttps://mindmotionmatter.com/wp-content/uploads/2012/06/oyster-caesar.jpgOyster CaesarOyster Caesarhttps://mindmotionmatter.com/wp-content/uploads/2012/06/001.jpg001A basil and tiny tomato quiche baked by me for some dedicated volunteershttps://mindmotionmatter.com/wp-content/uploads/2012/06/bh-lynn02.jpgB&H-Lynn02All wound up!2012-06-25T14:12:22+00:00monthlyhttps://mindmotionmatter.com/2012/06/04/in-pursuit-of-a-fast-5k/https://mindmotionmatter.com/wp-content/uploads/2012/06/bh-lynn01.jpgB&H-Lynn01My Sherpa takes great photos too!https://mindmotionmatter.com/wp-content/uploads/2012/06/bh-sleep.jpgB&H-sleepCandid Camera - Napping, a good post-race habit2012-06-05T20:52:57+00:00monthlyhttps://mindmotionmatter.com/2011/03/27/around-the-bay-30k/https://mindmotionmatter.com/wp-content/uploads/2011/03/atb.jpgATB2012-06-05T20:28:04+00:00monthlyhttps://mindmotionmatter.com/2012/05/09/three-cheers-for-bloor-street/https://mindmotionmatter.com/wp-content/uploads/2012/05/dsc_0065.jpgDSC_0065https://mindmotionmatter.com/wp-content/uploads/2012/05/bloor-street-trio.jpgBloor Street Triohttps://mindmotionmatter.com/wp-content/uploads/2012/05/c5-seen-from-koerner-hall.jpgc5 seen from Koerner hallLook up, its C5 at the ROM, seen from the lobby of Koerner Hallhttps://mindmotionmatter.com/wp-content/uploads/2012/05/koerner-hall.jpgKoerner hallStill on-the-go two nights later, just next door to the ROMhttps://mindmotionmatter.com/wp-content/uploads/2012/05/toronto-track.jpgtoronto trackhttps://mindmotionmatter.com/wp-content/uploads/2012/05/p4k-2012-tigist-pat-lynn-01-crop.jpgP4K-2012-Tigist-Pat-Lynn-01-cropPeople to People AID Organization Canada, Board Chair, Tigist Abebe (left) https://mindmotionmatter.com/wp-content/uploads/2012/05/p4k-gala-2012-hope-logo.jpgP4K Gala 2012- Hope LogoPeople4Kids Gala2012-05-10T12:56:17+00:00monthlyhttps://mindmotionmatter.com/2012/04/28/guide-my-feet/https://mindmotionmatter.com/wp-content/uploads/2012/04/table-decorations.jpgTable decorationsDecorative elementshttps://mindmotionmatter.com/wp-content/uploads/2012/04/kitchen-crew.jpgKitchen CrewExpert goodie bag stuffer, John, oversees kitchen crewhttps://mindmotionmatter.com/wp-content/uploads/2012/04/bake-a-thon.jpgBake-a-ThonI can't believe we baked 35 dozen cookies!https://mindmotionmatter.com/wp-content/uploads/2012/04/021.jpg021Team Spirithttps://mindmotionmatter.com/wp-content/uploads/2012/04/020.jpg020https://mindmotionmatter.com/wp-content/uploads/2012/04/019.jpg019https://mindmotionmatter.com/wp-content/uploads/2012/04/018.jpg018https://mindmotionmatter.com/wp-content/uploads/2012/04/016.jpg016https://mindmotionmatter.com/wp-content/uploads/2012/04/005.jpg005Work to dohttps://mindmotionmatter.com/wp-content/uploads/2012/04/team-shirt.jpgTeam Shirt2012-04-28T23:16:30+00:00monthlyhttps://mindmotionmatter.com/2012/04/14/busiest-month-ever/https://mindmotionmatter.com/wp-content/uploads/2012/04/trioc5.jpgTrioC5Trio of role models (my mom in the center)https://mindmotionmatter.com/wp-content/uploads/2012/04/egghunt.jpgEggHuntNever too old for an Easter egg hunthttps://mindmotionmatter.com/wp-content/uploads/2012/04/easterflowers.jpgEasterFlowersHappy Easterhttps://mindmotionmatter.com/wp-content/uploads/2012/04/dessert.jpgDesserthttps://mindmotionmatter.com/wp-content/uploads/2012/04/bayofquinte.jpgBayofQuinteBay of Quinte, Prince Edward County2012-04-14T22:33:34+00:00monthlyhttps://mindmotionmatter.com/2012/04/02/happy-legs-are-here-again/https://mindmotionmatter.com/wp-content/uploads/2012/04/img_00000014.jpgIMG_00000014https://mindmotionmatter.com/wp-content/uploads/2012/04/beaches-spring-sprint-02.jpgBeaches Spring Sprint 02https://mindmotionmatter.com/wp-content/uploads/2012/04/beaches-spring-sprint-01.jpgBeaches Spring Sprint 012012-04-03T02:16:01+00:00monthlyhttps://mindmotionmatter.com/2012/03/24/my-umpteenth-fifteen-mile-run/https://mindmotionmatter.com/wp-content/uploads/2012/03/ginger-hammer.jpgGinger HammerGinger Hammer, a carrot juice boost from Booster Juicehttps://mindmotionmatter.com/wp-content/uploads/2012/03/paper_cherry_blossoms_confetti.jpgpaper_cherry_blossoms_confettihttps://mindmotionmatter.com/wp-content/uploads/2012/03/mouth-of-the-humber.jpgMouth of the Humber2012-03-27T12:10:25+00:00monthlyhttps://mindmotionmatter.com/2012/03/21/on-blogging-baking-and-running-around/https://mindmotionmatter.com/wp-content/uploads/2012/03/lemon-cake.jpgLemon cakeLemon poppyseed pound cake https://mindmotionmatter.com/wp-content/uploads/2012/03/havelina-cookies.jpgHavelina CookiesHavelina (wild pig) gingerbreadhttps://mindmotionmatter.com/wp-content/uploads/2012/03/start-line1.jpgStart Linehttps://mindmotionmatter.com/wp-content/uploads/2012/03/start-line.jpgStart Line2012-03-22T13:14:24+00:00monthlyhttps://mindmotionmatter.com/2012/03/09/once-a-runner-the-3-rs-to-getting-out-the-door/https://mindmotionmatter.com/wp-content/uploads/2012/03/lynnpat01.jpg31 yrs. of running, 27 yrs. with favorite running buddyhttps://mindmotionmatter.com/wp-content/uploads/2012/03/lynn1981.jpgRunning in the early 80's 2012-03-09T23:34:04+00:00monthlyhttps://mindmotionmatter.com/2012/02/27/running-in-february-down-by-the-boardwalk/https://mindmotionmatter.com/wp-content/uploads/2012/02/indoor-champs-lynn031.jpgIndoor-Champs-Lynn031500 meter race - a real highhttps://mindmotionmatter.com/wp-content/uploads/2012/02/indoor-champs-lynn01.jpgIndoor-Champs-Lynn01https://mindmotionmatter.com/wp-content/uploads/2012/02/indoor-champs-lynn04.jpgIndoor-Champs-Lynn04https://mindmotionmatter.com/wp-content/uploads/2012/02/indoor-champs-lynn03.jpgIndoor-Champs-Lynn03https://mindmotionmatter.com/wp-content/uploads/2012/02/indoor-champs-lynn02.jpgIndoor-Champs-Lynn02https://mindmotionmatter.com/wp-content/uploads/2012/02/lakeshore-february-27-2012.jpgLakeshore-February 27, 2012The boardwalk near Sunnyside Pool, February 27, 2012https://mindmotionmatter.com/wp-content/uploads/2012/02/lakeshore-grass1.jpgLakeshore grasshttps://mindmotionmatter.com/wp-content/uploads/2012/02/westerly-wind1.jpgWesterly windMarilyn Bell Park on February 2, 20122012-02-28T02:22:40+00:00monthlyhttps://mindmotionmatter.com/2010/12/01/rain-or-shine/https://mindmotionmatter.com/wp-content/uploads/2010/12/dsc_48041.jpgDSC_4804https://mindmotionmatter.com/wp-content/uploads/2010/12/dsc_4804.jpgDSC_4804Will I look this tired at the end of my marathon?https://mindmotionmatter.com/wp-content/uploads/2010/12/sauble8k2007pat1.jpgSauble8K2007Pat[1]2012-02-28T02:15:16+00:00monthlyhttps://mindmotionmatter.com/2010/11/08/lonely-girl-at-a-noisy-restaurant/https://mindmotionmatter.com/wp-content/uploads/2010/11/0011.jpg001Scumptious yam fries with garlic mayo diphttps://mindmotionmatter.com/wp-content/uploads/2010/11/003.jpg003Small Buddha Bowl2012-02-28T02:09:58+00:00monthlyhttps://mindmotionmatter.com/2010/12/03/early-morning-getaway/https://mindmotionmatter.com/wp-content/uploads/2010/12/0122.jpg012https://mindmotionmatter.com/wp-content/uploads/2010/12/0121.jpg012https://mindmotionmatter.com/wp-content/uploads/2010/12/010.jpg010Friday, December 3rd, 2010 4:50 a.m. Pearsonhttps://mindmotionmatter.com/wp-content/uploads/2010/12/012.jpg0122012-02-28T02:07:44+00:00monthlyhttps://mindmotionmatter.com/2010/12/09/room-with-a-view-but/https://mindmotionmatter.com/wp-content/uploads/2010/12/069.jpg069Corner room with a view but no bathtub!https://mindmotionmatter.com/wp-content/uploads/2010/12/086.jpg086Nice lobby but no bathtubhttps://mindmotionmatter.com/wp-content/uploads/2010/12/gearing-up1.jpgGearing upTwelve pack of Gatorade G2, Boost, race bib and timing chiphttps://mindmotionmatter.com/wp-content/uploads/2010/12/gearing-up.jpgGearing up2012-02-28T02:06:17+00:00monthlyhttps://mindmotionmatter.com/2010/12/10/eat-sleep-pray/https://mindmotionmatter.com/wp-content/uploads/2010/12/carbs1.jpgCarbshttps://mindmotionmatter.com/wp-content/uploads/2010/12/0101.jpg010https://mindmotionmatter.com/wp-content/uploads/2010/12/breakfast-buffet-2nd-course.jpgBreakfast Buffet 2nd coursehttps://mindmotionmatter.com/wp-content/uploads/2010/12/breakfast-buffet-1st-course.jpgBreakfast Buffet 1st coursehttps://mindmotionmatter.com/wp-content/uploads/2010/12/friday-pasta-dinner1.jpgFriday Pasta dinnerhttps://mindmotionmatter.com/wp-content/uploads/2010/12/carbs.jpgCarbshttps://mindmotionmatter.com/wp-content/uploads/2010/12/friday-pasta-dinner.jpgFriday Pasta dinner2012-02-28T02:03:56+00:00monthlyhttps://mindmotionmatter.com/2010/12/15/holiday-intermission-from-the-marathon-story/https://mindmotionmatter.com/wp-content/uploads/2010/12/young-peoples-theatre.jpgYoung People's TheatreParty of sevenhttps://mindmotionmatter.com/wp-content/uploads/2010/12/union-square_031.jpgUnion Square_03Union Square, Macy's quintessential holiday windowshttps://mindmotionmatter.com/wp-content/uploads/2010/12/union-square_03.jpgUnion Square_03https://mindmotionmatter.com/wp-content/uploads/2010/12/union-square_02.jpgUnion Square_02Union Square's trademark palmshttps://mindmotionmatter.com/wp-content/uploads/2010/12/union-square_01.jpgUnion Square_01Union Square, facing Borders bookstore2012-02-28T02:02:27+00:00monthlyhttps://mindmotionmatter.com/2010/12/22/shopping-on-run/https://mindmotionmatter.com/wp-content/uploads/2010/12/wandas_011.jpgWandas_01Gotta come back and to eat some treatshttps://mindmotionmatter.com/wp-content/uploads/2010/12/wandas-031.jpgWandas-03Warmly festivehttps://mindmotionmatter.com/wp-content/uploads/2010/12/wandas_02.jpgWandas_02Gingerbread delight at Wanda's https://mindmotionmatter.com/wp-content/uploads/2010/12/wandas_01.jpgWandas_01Gotta return for some goodies soonhttps://mindmotionmatter.com/wp-content/uploads/2010/12/wandas-03.jpgWandas-03Warmly festive at Wanda's https://mindmotionmatter.com/wp-content/uploads/2010/12/just-add-shoyu.jpgJust add ShoyuJust Add Shoyu - A Japanese Canadian Cookbookhttps://mindmotionmatter.com/wp-content/uploads/2010/12/gwartzmans-goodies.jpgGwartzman's GoodiesGwartzman's Goodieshttps://mindmotionmatter.com/wp-content/uploads/2010/12/004.jpg004Gwartzman's, a fun place to do some holiday shoppinghttps://mindmotionmatter.com/wp-content/uploads/2010/12/jean-doench1.jpgJean Doenchhttps://mindmotionmatter.com/wp-content/uploads/2010/12/jean-doench.jpgJean She wears it well2012-02-28T02:00:38+00:00monthlyhttps://mindmotionmatter.com/2010/12/23/more-shopping-on-the-run/https://mindmotionmatter.com/wp-content/uploads/2010/12/microbe-plushies.jpgMicrobe PlushiesEducational plush microbes and germshttps://mindmotionmatter.com/wp-content/uploads/2010/12/u-of-t-bookstore.jpgU of T BookstoreU of T Bookstore in Koeffler Student Centrehttps://mindmotionmatter.com/wp-content/uploads/2010/12/life-science-section1.jpgLife Science SectionLife Science area, U of T bookstorehttps://mindmotionmatter.com/wp-content/uploads/2010/12/life-science-section.jpgLife Science SectionLife Science area, U of T bookstore2012-02-28T01:59:27+00:00monthlyhttps://mindmotionmatter.com/2011/02/22/rave-runs/https://mindmotionmatter.com/wp-content/uploads/2011/02/utah_01.jpgUtah_012012-02-28T01:57:44+00:00monthlyhttps://mindmotionmatter.com/2011/09/27/gone-running-2-weeks114k/https://mindmotionmatter.com/wp-content/uploads/2011/09/lake-ontario-before-sunrise.jpgLake Ontario before sunriseJust another early morning run to the lakehttps://mindmotionmatter.com/wp-content/uploads/2011/09/consumed-in-niagara-falls.jpgConsumed in Niagara FallsConsumed in Niagara Fallshttps://mindmotionmatter.com/wp-content/uploads/2011/09/niagara-falls-view.jpgNiagara Falls ViewMy view from my office in Niagara Fallshttps://mindmotionmatter.com/wp-content/uploads/2011/09/niagara-falls-run.jpgNiagara Falls RunCool crisp day by the fallshttps://mindmotionmatter.com/wp-content/uploads/2011/09/post-long-run-food.jpgpost-long run food2012-02-28T01:56:26+00:00monthlyhttps://mindmotionmatter.com/2011/11/03/gotta-go-go-go/https://mindmotionmatter.com/wp-content/uploads/2011/11/stwm-2011-2.jpgSTWM-2011 (2)My son and his girlfriend just after finishing 5K2012-02-28T01:55:06+00:00monthlyhttps://mindmotionmatter.com/2011/03/07/cure-for-the-late-winter-running-blues/https://mindmotionmatter.com/wp-content/uploads/2011/03/dave-steen.jpgDave SteenDave Steen (photo by JM, from Canadian Olympic Committee)2012-02-25T02:53:16+00:00monthlyhttps://mindmotionmatter.com/2012/02/19/running-for-the-two-of-us/https://mindmotionmatter.com/wp-content/uploads/2012/02/oyster-bar.jpgOyster barOysters courtesy of Lexushttps://mindmotionmatter.com/wp-content/uploads/2012/02/gala-committee-at-gladstone.jpgGala committee at GladstoneFellow talent huntershttps://mindmotionmatter.com/wp-content/uploads/2012/02/getting-lapped.jpgGetting lappedGetting lapped in the mile by teammates2012-02-20T12:46:08+00:00monthlyhttps://mindmotionmatter.com/2012/02/13/the-way-i-feel-running-800-meters/https://mindmotionmatter.com/wp-content/uploads/2012/02/mm3-800-021.jpgMM#3-800-02The way I feelhttps://mindmotionmatter.com/wp-content/uploads/2012/02/mm3-1600-01.jpgMM#3-1600-01The rarely run mile https://mindmotionmatter.com/wp-content/uploads/2012/02/mm3-800-02.jpgMM#3-800-022012-02-19T14:32:13+00:00monthlyhttps://mindmotionmatter.com/2011/01/18/running-in-death-valley-a-hazard-or-two/https://mindmotionmatter.com/wp-content/uploads/2011/01/zabriskie-pt-004.jpgZabriskie Pt 004Zabriskie Point, as in the cult film classic of the same name. https://mindmotionmatter.com/wp-content/uploads/2011/01/mosaic_7.jpgmosaic_7Hiking, more fun than running in Death Valley.https://mindmotionmatter.com/wp-content/uploads/2011/01/borax_7.jpgBorax_7Running up a hill of borax.https://mindmotionmatter.com/wp-content/uploads/2011/01/dune-barefeet1.jpgDune-BarefeetBarefoot, the better way?https://mindmotionmatter.com/wp-content/uploads/2011/01/dunes-blundstones.jpgDunes-BlundstonesMe and My Blundstoneshttps://mindmotionmatter.com/wp-content/uploads/2011/01/dune-barefeet.jpgDune-BarefeetBarefoot Runninghttps://mindmotionmatter.com/wp-content/uploads/2011/01/golf-lynn.jpgGolf-LynnIs she swinging a baseball bat, playing hockey or golfing?https://mindmotionmatter.com/wp-content/uploads/2011/01/coyote_1.jpgcoyote_1Unique additions to the usual water hazard.https://mindmotionmatter.com/wp-content/uploads/2011/01/death-valley-coyote.jpgDeath Valley Coyote2012-02-10T22:47:35+00:00monthlyhttps://mindmotionmatter.com/2012/02/05/once-upon-a-time-in-the-west/https://mindmotionmatter.com/wp-content/uploads/2012/02/justin-boots-black-kipskin.jpgJustin Boots - Black KipskinJustin Boots - Black Kipskinhttps://mindmotionmatter.com/wp-content/uploads/2012/02/onceuponatimeinthewest28196829.jpg"Once Upon a Time in the West"https://mindmotionmatter.com/wp-content/uploads/2012/02/south-mountain-park-last-day1.jpgSouth Mountain Park Last DayLast run in Arizonahttps://mindmotionmatter.com/wp-content/uploads/2012/02/once-upon-a-time-in-the-west-1968.jpgOnce Upon a Time in the West (1968)https://mindmotionmatter.com/wp-content/uploads/2012/02/south-mountain-park-last-day.jpgSouth Mountain Park Last DayA final run in South Mountain Parkhttps://mindmotionmatter.com/wp-content/uploads/2012/02/lakeshore-grass.jpgLakeshore grasshttps://mindmotionmatter.com/wp-content/uploads/2012/02/westerly-wind.jpgWesterly windhttps://mindmotionmatter.com/wp-content/uploads/2012/02/cowtown-boots.jpgCowtown BootsScore: Comfy all-leather boots for $1132012-02-05T23:52:05+00:00monthlyhttps://mindmotionmatter.com/2012/01/25/a-tale-of-two-deserts/https://mindmotionmatter.com/wp-content/uploads/2012/01/running-in-santa-fe.jpgRunning in Santa FeRunning in Santa Fe, NMhttps://mindmotionmatter.com/wp-content/uploads/2012/01/bev-giza.jpgBev-GizaBev at the start line, Giza, Egypthttps://mindmotionmatter.com/wp-content/uploads/2012/01/tigistbevlynnambaye.jpgTigistBevLynnAmbayeChair of P2P Canada, Bev, Lynn & P2P Board memberhttps://mindmotionmatter.com/wp-content/uploads/2012/01/farewell-cake01.jpgFarewell cake01Farewell Bevhttps://mindmotionmatter.com/wp-content/uploads/2012/01/desert-pup-tent.jpgDesert pup tent1 star accommodations in Egypt 2012-01-31T03:53:34+00:00monthlyhttps://mindmotionmatter.com/2012/01/30/two-deserts-two-views/https://mindmotionmatter.com/wp-content/uploads/2012/01/bev-on-ferry.jpgBev on FerryThe ferry to the Sudanhttps://mindmotionmatter.com/wp-content/uploads/2012/01/hotel-andaluz-view.jpgHotel Andaluz viewHotel Andaluz Albuquerque, view of the freewayhttps://mindmotionmatter.com/wp-content/uploads/2012/01/view-in-aswan.jpgView in AswanRoom in Aswan with view of the Nilehttps://mindmotionmatter.com/wp-content/uploads/2012/01/desertrunning01.jpgDesertRunning01Trail running in South Mountain Park2012-01-30T14:19:24+00:00monthlyhttps://mindmotionmatter.com/2012/01/22/land-of-grapefruit-trail-running/https://mindmotionmatter.com/wp-content/uploads/2012/01/phoenix-running1.jpgPhoenix runninghttps://mindmotionmatter.com/wp-content/uploads/2012/01/land-of-grapefruit-running1.jpgLand of Grapefruit & RunningBreakfast timehttps://mindmotionmatter.com/wp-content/uploads/2012/01/before-the-fall1.jpgBefore the fallhttps://mindmotionmatter.com/wp-content/uploads/2012/01/0171.jpg017Mrs. Boobshttps://mindmotionmatter.com/wp-content/uploads/2012/01/017.jpg017Mrs. Boobshttps://mindmotionmatter.com/wp-content/uploads/2012/01/before-the-fall.jpgBefore the fallhttps://mindmotionmatter.com/wp-content/uploads/2012/01/phoenix-running.jpgPhoenix runningRunning in South Mountain Parkhttps://mindmotionmatter.com/wp-content/uploads/2012/01/land-of-grapefruit-running.jpgLand of Grapefruit & Runninghttps://mindmotionmatter.com/wp-content/uploads/2012/01/010.jpg0102012-01-23T00:51:36+00:00monthlyhttps://mindmotionmatter.com/2011/07/03/nyc-marathon-no-longer-an-abstraction/https://mindmotionmatter.com/wp-content/uploads/2011/07/philip-guston.jpgPhilip GustonPhilip Guston's 2012-01-22T00:09:45+00:00monthlyhttps://mindmotionmatter.com/2011/12/31/to-the-bakery-and-back/https://mindmotionmatter.com/wp-content/uploads/2011/12/brick-street-bakery.jpgBrick Street BAkeryBrick Street Bakeryhttps://mindmotionmatter.com/wp-content/uploads/2011/12/brick-bakery-bread.jpgBrick Bakery - BreadBrick Bakery offeringshttps://mindmotionmatter.com/wp-content/uploads/2011/12/eccles-cake.jpgEccles CakeEccles cakehttps://mindmotionmatter.com/wp-content/uploads/2011/12/eating-eccles-cake.jpgEating eccles cakeEating eccles cake https://mindmotionmatter.com/wp-content/uploads/2011/12/distillery-district-christmas.jpgDistillery District-ChristmasChristmas tree, Distillery stylehttps://mindmotionmatter.com/wp-content/uploads/2011/12/art-in-the-city.jpgArt in the CityArt in the Cityhttps://mindmotionmatter.com/wp-content/uploads/2011/12/009.jpg0092012-01-11T14:20:15+00:00monthlyhttps://mindmotionmatter.com/2012/01/02/let-the-wild-rumpus-begin/https://mindmotionmatter.com/wp-content/uploads/2012/01/happy-new-year.jpgHappy New YearParty of Four 2012-01-02T22:27:07+00:00monthlyhttps://mindmotionmatter.com/2011/12/27/christmas-greetings/https://mindmotionmatter.com/wp-content/uploads/2011/12/candy-cane-cookies.jpgCandy Cane CookiesBaking, baking and more bakinghttps://mindmotionmatter.com/wp-content/uploads/2011/12/hedgehog-centrepiece.jpghedgehog-centrepiecehttps://mindmotionmatter.com/wp-content/uploads/2011/12/birthday-party.jpgBirthday PartyBirthday dinner at Lee's Restauranthttps://mindmotionmatter.com/wp-content/uploads/2011/12/creche.jpgcrecheWhat child is this?2011-12-27T15:39:38+00:00monthlyhttps://mindmotionmatter.com/2011/12/18/song-for-a-winters-night/https://mindmotionmatter.com/wp-content/uploads/2011/12/stratford-20111211-00029-2.jpgThe Judges QuartersBreakfast at The Judges Quartershttps://mindmotionmatter.com/wp-content/uploads/2011/12/stratford-20111210-000281.jpgFlagship location of Balzac's coffee, StratfordFlagship location of Balzac's coffee, Stratfordhttps://mindmotionmatter.com/wp-content/uploads/2011/12/stratford-20111210-00028.jpgFlagship location of Balzac's coffee, StratfordFlagship location of Balzac's coffee, Stratfordhttps://mindmotionmatter.com/wp-content/uploads/2011/12/gordon-lightfoot1.jpgGordon LightfootPhoto by Shaylan Spurway (I lost my camera that evening!)https://mindmotionmatter.com/wp-content/uploads/2011/12/gordon-lightfoot.jpgGordon LightfootPhoto by Shaylan Spurway (I lost my camera that evening!)https://mindmotionmatter.com/wp-content/uploads/2011/12/stratford-run.jpgStratford OntarioRunning with my buddy2011-12-18T13:55:20+00:00monthlyhttps://mindmotionmatter.com/2011/11/27/winding-down-and-warming-up-for-the-holidays/https://mindmotionmatter.com/wp-content/uploads/2011/11/advent-flowers.jpgAdvent FlowersSeason of hope https://mindmotionmatter.com/wp-content/uploads/2011/11/bav-lynn.jpgBav-LynnBev (centre) is introduced at Ethiopian Community Dinner by Board Chair (right)2011-11-28T01:15:26+00:00monthlyhttps://mindmotionmatter.com/2011/11/24/getting-back-to-it/https://mindmotionmatter.com/wp-content/uploads/2011/11/pre-marathon-lunch.jpgPre-marathon Lunchhttps://mindmotionmatter.com/wp-content/uploads/2011/11/pre-marathon-dessert.jpgPre-marathon dessertAll's well that ends with desserthttps://mindmotionmatter.com/wp-content/uploads/2011/11/nobu-lynn-cass.jpgNobu-Lynn-Casshttps://mindmotionmatter.com/wp-content/uploads/2011/11/008.jpg008Rock cod with miso is a winnerhttps://mindmotionmatter.com/wp-content/uploads/2011/11/004.jpg004Always ready for pannacottahttps://mindmotionmatter.com/wp-content/uploads/2011/11/003.jpg003Mother of 3, 5, 7 & 9 year old making quick getaway to NYChttps://mindmotionmatter.com/wp-content/uploads/2011/11/002.jpg002https://mindmotionmatter.com/wp-content/uploads/2011/11/001.jpg0012011-11-25T02:40:50+00:00monthlyhttps://mindmotionmatter.com/2011/11/10/me-versus-the-marathon-a-tko/https://mindmotionmatter.com/wp-content/uploads/2011/11/marathon-bib.jpgMYC Marathon BibNYC Marathon Bib2011-11-21T12:10:41+00:00monthlyhttps://mindmotionmatter.com/2011/10/22/new-york-city-marathon-whats-in-a-bib-number/https://mindmotionmatter.com/wp-content/uploads/2011/10/2011-start-map_localcomp.jpg2011 Start Map_LocalComp2011-11-02T14:31:26+00:00monthlyhttps://mindmotionmatter.com/2011/10/08/rr-at-a-bb-stratford-ontario/https://mindmotionmatter.com/wp-content/uploads/2011/10/stratford-10k-02.jpgStratford-10K-02The pain of being pursued with 25 meters to gohttps://mindmotionmatter.com/wp-content/uploads/2011/10/stratford-10k-01.jpgStratford 10K-01The first 200 meters . . . time to settle inhttps://mindmotionmatter.com/wp-content/uploads/2011/10/age-graded-calculator1.jpgAge-Graded Calculatorhttps://mindmotionmatter.com/wp-content/uploads/2011/10/age-graded-calculator.jpgAge-Graded Calculator2011-10-09T00:19:09+00:00monthlyhttps://mindmotionmatter.com/2011/09/15/first-race-of-the-year/https://mindmotionmatter.com/wp-content/uploads/2011/09/the-sherpa1.jpgThe SherpaMy loving sherpa https://mindmotionmatter.com/wp-content/uploads/2011/09/longboat-cp-1779935.jpglongboat-cp-1779935Tom Longboathttps://mindmotionmatter.com/wp-content/uploads/2011/09/the-sherpa.jpgThe Sherpahttps://mindmotionmatter.com/wp-content/uploads/2011/09/wards-island-ferry.jpgToronto IslandToronto Islands - Ya gotta go!https://mindmotionmatter.com/wp-content/uploads/2011/09/jockeying-for-position.jpgToronto Island RaceWill I ever run under 20 minutes again?https://mindmotionmatter.com/wp-content/uploads/2011/09/edandlynn-01.jpgEd WhitlockEd Whitlock - It's been awhilehttps://mindmotionmatter.com/wp-content/uploads/2011/09/ed-running.jpgEd WhitlockEd Whitlock, 100 meters from another record2011-09-16T10:28:08+00:00monthlyhttps://mindmotionmatter.com/2011/09/05/now-we-are-four-runners/https://mindmotionmatter.com/wp-content/uploads/2011/09/matthhouse11_473-outline-draft.jpgMatthHouse11_473-outline-drafthttps://mindmotionmatter.com/wp-content/uploads/2011/09/farmers-market.jpgFarmer's markethttps://mindmotionmatter.com/wp-content/uploads/2011/09/farmers-market-03.jpgFarmers Market 03https://mindmotionmatter.com/wp-content/uploads/2011/09/wychwood-market-02.jpgWychwood market 02https://mindmotionmatter.com/wp-content/uploads/2011/09/farmers-market-01.jpgFarmer's market 012011-09-06T01:12:18+00:00monthlyhttps://mindmotionmatter.com/2011/08/28/the-more-you-move-the-more-you-see/https://mindmotionmatter.com/wp-content/uploads/2011/08/tent-caterpillar-nest.jpgTent Caterpillar nesthttps://mindmotionmatter.com/wp-content/uploads/2011/08/tree-that-grows-in-brooklyn.jpgTree that grows in BrooklynAilanthus altissima, that tree that grows in Brooklynhttps://mindmotionmatter.com/wp-content/uploads/2011/08/view-from-bridge.jpgView from Bridgehttps://mindmotionmatter.com/wp-content/uploads/2011/08/view-from-bridge-01.jpgRoute to High ParkFirst mile to the westhttps://mindmotionmatter.com/wp-content/uploads/2011/08/the-birds-marilyn-bell-park.jpgThe Birds Marilyn Bell Parkhttps://mindmotionmatter.com/wp-content/uploads/2011/08/lighthouse.jpgLighthousehttps://mindmotionmatter.com/wp-content/uploads/2011/08/high-park-dannys-hill.jpgHigh Park trailsFavourite section of High Park trailshttps://mindmotionmatter.com/wp-content/uploads/2011/08/groundhog.jpgGroundhoghttps://mindmotionmatter.com/wp-content/uploads/2011/08/grenadier-pond-8-a-m.jpgGrenadier Pond Grenadier Pong 8 a.m. https://mindmotionmatter.com/wp-content/uploads/2011/08/fluids-central.jpgFluids Central2011-08-29T01:10:38+00:00monthlyhttps://mindmotionmatter.com/2011/08/21/62-miles-100-kilometers/https://mindmotionmatter.com/wp-content/uploads/2011/08/nyc-marathon-august-21.jpgNYC Marathon That would be miles, not kilometers2011-08-22T12:01:45+00:00monthlyhttps://mindmotionmatter.com/2011/08/10/1st-year-blog-anniversary-my-favourite-posts/https://mindmotionmatter.com/wp-content/uploads/2011/08/sacramento-peace.jpgSacramento-peaceHours after finishing the CIM - Feeling good!2011-08-10T20:19:08+00:00monthlyhttps://mindmotionmatter.com/2011/08/03/massage-runs-how-easy-is-that/https://mindmotionmatter.com/wp-content/uploads/2011/08/kims-convenience.jpgKim's ConvenienceEncore for Kim's Convenience, Best of the Toronto Fringe Festivalhttps://mindmotionmatter.com/wp-content/uploads/2011/08/pannacotta.jpgPannacottaBest pannacotta ever!https://mindmotionmatter.com/wp-content/uploads/2011/08/turnaround-point.jpgLake OntarioFavourite turnaround pointhttps://mindmotionmatter.com/wp-content/uploads/2011/08/chap-chae.jpgChap ChaeChap Chae, Korean Noodle dish2011-08-04T01:42:20+00:00monthlyhttps://mindmotionmatter.com/2011/07/30/hello-goodbye-sixteen-miles-on-a-saturday/https://mindmotionmatter.com/wp-content/uploads/2011/07/glen-cedar-road.jpgGlen Cedar RoadBridge at Glen Cedar Road - Time to order a lattehttps://mindmotionmatter.com/wp-content/uploads/2011/07/saturday-group.jpgSaturday GroupThose Saturday Guys2011-07-30T17:06:38+00:00monthlyhttps://mindmotionmatter.com/2011/07/25/training-for-nyc-the-plan/https://mindmotionmatter.com/wp-content/uploads/2011/07/marathon-training-plan-2011.jpgMarathon Training Plan 2011Training Plan for NYC Marathon2011-07-26T01:50:59+00:00monthlyhttps://mindmotionmatter.com/2011/07/22/consistency-is-made-of-runs-like-this/https://mindmotionmatter.com/wp-content/uploads/2011/07/humber-river-spit.jpgHumber River spitCooling breezes off the lake on Humber River spithttps://mindmotionmatter.com/wp-content/uploads/2011/07/057.jpgSunrise on Lake OntarioLake Ontario 6:00 a.m. on July 21, 2011 - A record high 6:00 a.m. temperature2011-07-24T15:57:39+00:00monthlyhttps://mindmotionmatter.com/2011/07/20/running-in-the-heat-plan-a-plan-b/https://mindmotionmatter.com/wp-content/uploads/2011/07/lake-ontario-march-14-2011.jpgLake Ontario, March 14, 2011Lake Ontario, March 14, 20112011-07-22T11:18:05+00:00monthlyhttps://mindmotionmatter.com/2011/07/19/running-with-the-mosquitoes/https://mindmotionmatter.com/wp-content/uploads/2011/07/river-path.jpgSturgeon riverThe St. Albert, AB river pathhttps://mindmotionmatter.com/wp-content/uploads/2011/07/louis-riels-grandmother.jpgLouis Riel's grandmotherMarie-Anne-Gaboury (photo from geni.com)https://mindmotionmatter.com/wp-content/uploads/2011/07/mosquito-river.jpgSturgeon riverLand of the silver birch, home of mosquitoes2011-07-20T00:55:54+00:00monthlyhttps://mindmotionmatter.com/2011/07/17/for-those-who-run-everyday-this-is-moderation/https://mindmotionmatter.com/wp-content/uploads/2011/07/waffles.jpgWafflesWaffles, breakfast desserthttps://mindmotionmatter.com/wp-content/uploads/2011/07/lemon-merinque-pie.jpgLemon meringue pieTodays lemon meringue pie gets a B+https://mindmotionmatter.com/wp-content/uploads/2011/07/brekkie.jpgBig breakfast Big breakfast, split two ways2011-07-18T03:49:39+00:00monthlyhttps://mindmotionmatter.com/2011/07/06/running-in-the-seventies-seven-differences/https://mindmotionmatter.com/wp-content/uploads/2011/07/ottawa-marathon-02.jpgOttawa Marathon 02https://mindmotionmatter.com/wp-content/uploads/2011/07/ottawa-marathon-01.jpgOttawa Marathon 01Olivia Newton-John Wannabe looking smug in first KM2013-11-07T19:27:49+00:00monthlyhttps://mindmotionmatter.com/2011/07/16/new-york-city-marathon-a-shot-of-adrenalin/https://mindmotionmatter.com/wp-content/uploads/2011/07/nyc-email-01.jpgNYC Email 01https://mindmotionmatter.com/wp-content/uploads/2011/07/humber-river-01.jpgHumber River 01Favourite view of Lake Ontariohttps://mindmotionmatter.com/wp-content/uploads/2011/07/humber-river-031.jpgHumber River 03Favourite view of Toronto skylinehttps://mindmotionmatter.com/wp-content/uploads/2011/07/humber-river-021.jpgHumber River 02https://mindmotionmatter.com/wp-content/uploads/2011/07/palace-pier-bridge.jpgPalace Pier BridgeHumber river bridge near Palace Pierhttps://mindmotionmatter.com/wp-content/uploads/2011/07/humber-river-02.jpgHumber River 02View at my Humber spit turnaround pointhttps://mindmotionmatter.com/wp-content/uploads/2011/07/humber-river-03.jpgHumber River 03View at my turnaround point on the Humber spit2011-07-16T12:29:02+00:00monthlyhttps://mindmotionmatter.com/2011/07/13/ed-whitlocks-advice-run-as-much-as-you-can/https://mindmotionmatter.com/wp-content/uploads/2011/07/tug-o-war.jpgTug-o-warThe other teamhttps://mindmotionmatter.com/wp-content/uploads/2011/07/our-team-wins-the-tug-o-war.jpgOur team wins the tug-o-warOur team wins the tug-o-warhttps://mindmotionmatter.com/wp-content/uploads/2011/07/japanese-getta-race.jpgJapanese getta racehttps://mindmotionmatter.com/wp-content/uploads/2011/07/kira-cutout3.jpgToddler runningMy three year old niece in the 20 meter dash for toddlers2011-07-13T12:57:45+00:00monthlyhttps://mindmotionmatter.com/2011/06/29/ace-ing-portland-at-the-nines/https://mindmotionmatter.com/wp-content/uploads/2011/06/duct-tape1.jpgAce Hotel Coffee TableDuct tape detailing carries the dayhttps://mindmotionmatter.com/wp-content/uploads/2011/06/the-nines-dressed-up.jpgThe Nines Rooms, all dressed up at The Nineshttps://mindmotionmatter.com/wp-content/uploads/2011/06/ace-hotel.jpgAce HotelCoffee & good food flank the Ace Hotelhttps://mindmotionmatter.com/wp-content/uploads/2011/06/willamette-river-path-in-portland-oregon1.jpgWillamette River path in Portland Oregonhttps://mindmotionmatter.com/wp-content/uploads/2011/06/ace-hotel-lobby.jpgStumptown Coffee at the Ace HotelStumptown coffee at the ACE, yes, I love it!https://mindmotionmatter.com/wp-content/uploads/2011/06/duct-tape.jpgCoffee table at ACE HotelWas it the duct tape?https://mindmotionmatter.com/wp-content/uploads/2011/06/casual-corner.jpgCasual CornerCasual Corner at the ACE Hotelhttps://mindmotionmatter.com/wp-content/uploads/2011/06/same-price-but-not-the-nines1.jpgSame price, but not-The-NinesSame price, but not-The-Nineshttps://mindmotionmatter.com/wp-content/uploads/2011/06/same-price-but-not-the-nines.jpgSame price, but not-The-NinesSame price, but not-The-Nineshttps://mindmotionmatter.com/wp-content/uploads/2011/06/the-nines.jpgThe NINES2011-07-05T13:30:01+00:00monthlyhttps://mindmotionmatter.com/2010/12/19/the-final-mile-a-state-of-grace/https://mindmotionmatter.com/wp-content/uploads/2010/12/0051.jpg0051A few minutes after finishing, a funny, teary-eyed expression - elation and exhaustion https://mindmotionmatter.com/wp-content/uploads/2010/12/finish-cropped1.jpgFinish croppedFinishing my 20th marathonhttps://mindmotionmatter.com/wp-content/uploads/2010/12/finish-cropped.jpgFinish croppedhttps://mindmotionmatter.com/wp-content/uploads/2010/12/107.jpg107The day before the marathon, a trip to the finish line to visualize race finish2011-07-04T01:00:24+00:00monthlyhttps://mindmotionmatter.com/2011/07/02/toronto-lately/https://mindmotionmatter.com/wp-content/uploads/2011/07/maze-gohan1.jpgMaze gohanMaze gohan https://mindmotionmatter.com/wp-content/uploads/2011/07/lemon-poppyseed-cake1.jpgLemon Poppyseed cakehttps://mindmotionmatter.com/wp-content/uploads/2011/07/abura-age.jpgAbura-AgeAbura-age, fried bean curdhttps://mindmotionmatter.com/wp-content/uploads/2011/07/winston-churchill.jpgWinston ChurchillView from Winston Churchill Park, Torontohttps://mindmotionmatter.com/wp-content/uploads/2011/07/mango-bread-pudding.jpgMango Bread PuddingMango Bread Pudding, Stowaway Cafe, Skagway AKhttps://mindmotionmatter.com/wp-content/uploads/2011/07/cheesecake.jpgCheesecakeLemon cheesecake, Rocanini Coffee Roasters, Steveston, B.C.https://mindmotionmatter.com/wp-content/uploads/2011/07/maze-gohan.jpgMaze gohanhttps://mindmotionmatter.com/wp-content/uploads/2011/07/lemon-poppyseed-cake.jpgLemon Poppyseed cakeLemon poppyseed cake2011-07-18T12:02:39+00:00monthlyhttps://mindmotionmatter.com/2011/06/27/blogging-jogger-gets-freshly-pressed/https://mindmotionmatter.com/wp-content/uploads/2011/06/ocad-university.jpgOCAD UniversityPhoto of OCAD University courtesy of Invest in Torontohttps://mindmotionmatter.com/wp-content/uploads/2011/06/congrats-email.jpgFreshly PressedFreshly Pressed Congrats Email2011-06-28T15:08:39+00:00monthlyhttps://mindmotionmatter.com/2011/06/24/happy-in-haines/https://mindmotionmatter.com/wp-content/uploads/2011/06/totem-pole-carving-studio1.jpgTotem pole carving studioCarrying on the Tinglit cultural traditionshttps://mindmotionmatter.com/wp-content/uploads/2011/06/so-happy-in-haines.jpgSo happy in HainesHaines, good for the soulhttps://mindmotionmatter.com/wp-content/uploads/2011/06/haines-up-the-hill.jpgHaines up the hillFinal leg up the hill, breakfast just around the cornerhttps://mindmotionmatter.com/wp-content/uploads/2011/06/haines-property1.jpgHaines PropertyFuture site of cubic cabinhttps://mindmotionmatter.com/wp-content/uploads/2011/06/tinglit-artist-supply-room.jpgTinglit artist supply roomTinglist artist's supply roomhttps://mindmotionmatter.com/wp-content/uploads/2011/06/haines-brewery.jpgHaines breweryHappiness is a bottle of spruce tip beerhttps://mindmotionmatter.com/wp-content/uploads/2011/06/haines-cove.jpgHaines CoveHumpback whales hang out herehttps://mindmotionmatter.com/wp-content/uploads/2011/06/totem-pole-carving-studio.jpgCarrying on the Tinglit native cultural traditionshttps://mindmotionmatter.com/wp-content/uploads/2011/06/breakfast-burritos.jpgBreakfast BurritosMountain Cafe, Breakfast Burritoshttps://mindmotionmatter.com/wp-content/uploads/2011/06/haines-property.jpgHaines PropertySOLD2011-06-25T14:25:30+00:00monthlyhttps://mindmotionmatter.com/2011/06/21/haines-sweet-haines/https://mindmotionmatter.com/wp-content/uploads/2011/06/fireweed02.jpgFireweed02Does it get any better than dinner at the Fireweed?https://mindmotionmatter.com/wp-content/uploads/2011/06/066.jpg066Does it get any better than dinner at Fireweed?https://mindmotionmatter.com/wp-content/uploads/2011/06/fireweed-01.jpgFireweed 01Fettucine, with smoked salmon (of course!)https://mindmotionmatter.com/wp-content/uploads/2011/06/captains-choice-motel.jpgCaptain's Choice MotelView from Captain's Choice Patio, just steps from our roomhttps://mindmotionmatter.com/wp-content/uploads/2011/06/welcome-to-haines.jpgWelcome to HainesWelcome to Haines2011-06-21T18:37:40+00:00monthlyhttps://mindmotionmatter.com/2011/06/19/fatherhood-the-global-village/https://mindmotionmatter.com/wp-content/uploads/2011/06/pat-lynn-mcs.jpgPat & Lynn MC'sPartners in fundraisinghttps://mindmotionmatter.com/wp-content/uploads/2011/06/backyard-brunch.jpgBackyard BrunchA Kobo Reader for a Bookworm2011-06-21T10:19:18+00:00monthlyhttps://mindmotionmatter.com/2011/06/09/i-think-my-bathroom-scale-is-broken/https://mindmotionmatter.com/wp-content/uploads/2011/06/087.jpg087Cheese Blintzes - breakfast desserthttps://mindmotionmatter.com/wp-content/uploads/2011/06/kenny-zukes-deli-11.jpgKenny & Zuke's DeliCorned Beef Hash $11.45https://mindmotionmatter.com/wp-content/uploads/2011/06/0311.jpg031Corn beelf hash, Alaskan style $13.95https://mindmotionmatter.com/wp-content/uploads/2011/06/031.jpg031Corned Beef Hash and Poached Eggshttps://mindmotionmatter.com/wp-content/uploads/2011/06/a-waterfront-stretch.jpgA Waterfront StretchA Waterfront Stretch in Juneauhttps://mindmotionmatter.com/wp-content/uploads/2011/06/juneau-raves.jpgJuneau Ravenshttps://mindmotionmatter.com/wp-content/uploads/2011/06/juneau-blue-heron.jpgJuneau-Blue HeronBlue Heron, Juneau 2011-08-28T20:25:11+00:00monthlyhttps://mindmotionmatter.com/2011/06/18/run-jump-eat-cake-other-adventures/https://mindmotionmatter.com/wp-content/uploads/2011/06/hop-eat-jump.jpgHop, Eat, JumpHop, Eat, Jumphttps://mindmotionmatter.com/wp-content/uploads/2011/06/liberation.jpgLiberationLiberation!https://mindmotionmatter.com/wp-content/uploads/2011/06/cam-of-my-little-bike-shop.jpgCam of my little bike shopCam at work with an angle grinder. Watch out for those sparks!https://mindmotionmatter.com/wp-content/uploads/2011/06/034.jpg034Ungainly exithttps://mindmotionmatter.com/wp-content/uploads/2011/06/019.jpg019Awkward entryhttps://mindmotionmatter.com/wp-content/uploads/2011/06/028.jpg028Look at meeeeee . . . .https://mindmotionmatter.com/wp-content/uploads/2011/06/027.jpgBoucy tent 01Getting the hang of it2011-06-18T16:27:16+00:00monthlyhttps://mindmotionmatter.com/2011/06/11/where-a-peony-was-return-to-city-life/https://mindmotionmatter.com/wp-content/uploads/2011/06/alaska-marine-highway-ferry.jpgAlaska Marine Highway FerryMan planking in his boots on Alaskan ferryhttps://mindmotionmatter.com/wp-content/uploads/2011/06/planks.jpgPlanksPlankers or planksters?https://mindmotionmatter.com/wp-content/uploads/2011/06/peony-01.jpgPeony 01The peony down the street2011-06-15T00:16:50+00:00monthlyhttps://mindmotionmatter.com/2011/06/04/i-wonder-wonder/https://mindmotionmatter.com/wp-content/uploads/2011/06/0973.jpg097First we run, then we fly.https://mindmotionmatter.com/wp-content/uploads/2011/06/0972.jpg097First we run, then we fly.https://mindmotionmatter.com/wp-content/uploads/2011/06/0971.jpg097First we run, then we fly.https://mindmotionmatter.com/wp-content/uploads/2011/06/097.jpg097Born to fly?https://mindmotionmatter.com/wp-content/uploads/2011/06/lowell-glacier.jpgLowell GlacierLowell Glacier, Kluane National Park2011-06-04T19:55:04+00:00monthlyhttps://mindmotionmatter.com/2011/06/03/where-a-whale-was/2011-12-28T03:26:01+00:00monthlyhttps://mindmotionmatter.com/2011/05/31/postcard-from-juneau/https://mindmotionmatter.com/wp-content/uploads/2011/05/0031.jpg003Landing in Juneau at sunsethttps://mindmotionmatter.com/wp-content/uploads/2011/05/003.jpg003https://mindmotionmatter.com/wp-content/uploads/2011/05/mendenhall-glacier-01.jpgMendenhall Glacier-012011-06-17T12:32:21+00:00monthlyhttps://mindmotionmatter.com/2011/05/29/sleepy-in-seattle/2011-06-21T05:52:44+00:00monthlyhttps://mindmotionmatter.com/2011/05/28/pitching-portland/https://mindmotionmatter.com/wp-content/uploads/2011/05/japanese-garden-01.jpgJapanese Garden 01Japanese garden, Washington parkhttps://mindmotionmatter.com/wp-content/uploads/2011/05/so-so-good-going-back-for-more.jpgSo, so good . . . going back for more.So, so good . . . going back for more.https://mindmotionmatter.com/wp-content/uploads/2011/05/lobby-01.jpgLobby 01`Early morning hang-out, THE NINES lobbyhttps://mindmotionmatter.com/wp-content/uploads/2011/05/0041.jpg004A time to blog and a time to RUN!2011-05-28T16:02:40+00:00monthlyhttps://mindmotionmatter.com/2011/05/26/postcard-from-portland/https://mindmotionmatter.com/wp-content/uploads/2011/05/043.jpg043Staying awake in Portland 2011-05-27T03:38:06+00:00monthlyhttps://mindmotionmatter.com/2011/05/21/whats-up-with-lynn/https://mindmotionmatter.com/wp-content/uploads/2011/05/dahlia-bulbs.jpgDahlia BulbsThese dahlias may grow as big as a saucer, I'm told. https://mindmotionmatter.com/wp-content/uploads/2011/05/0162.jpg016https://mindmotionmatter.com/wp-content/uploads/2011/05/0161.jpg016Forget-me-nots & Anemoneshttps://mindmotionmatter.com/wp-content/uploads/2011/05/0131.jpg0132011-05-21T18:00:10+00:00monthlyhttps://mindmotionmatter.com/2011/05/17/run-to-the-lake-and-back-and-back-again/https://mindmotionmatter.com/wp-content/uploads/2011/05/radisson-telescope.jpgRadisson - telescopeRoom with a . . . . telescope!https://mindmotionmatter.com/wp-content/uploads/2011/05/marathoner-cropped.jpgBrendan Kenny, Toronto Marathon WinnerBrendan Kenny, winner of Toronto Marathonhttps://mindmotionmatter.com/wp-content/uploads/2011/05/brunch-at-watermark.jpgBrunch at Watermarkhttps://mindmotionmatter.com/wp-content/uploads/2011/05/radisson-02.jpgRadisson - 02Room with a . . . telescope!https://mindmotionmatter.com/wp-content/uploads/2011/05/radisson-view.jpgRadisson - viewHarbourfront viewhttps://mindmotionmatter.com/wp-content/uploads/2011/05/016.jpg016Radisson by the Lakehttps://mindmotionmatter.com/wp-content/uploads/2011/05/013.jpg013Power plant muralhttps://mindmotionmatter.com/wp-content/uploads/2011/05/0111.jpg011Tourist in Torontohttps://mindmotionmatter.com/wp-content/uploads/2011/05/0101.jpg010The lead guyhttps://mindmotionmatter.com/wp-content/uploads/2011/05/0141.jpg0142011-05-17T21:15:31+00:00monthlyhttps://mindmotionmatter.com/2011/05/13/champagne-chocolate-the-morning-after/https://mindmotionmatter.com/wp-content/uploads/2011/05/pile-21.jpgPile #2https://mindmotionmatter.com/wp-content/uploads/2011/05/pile-2.jpgPile #2https://mindmotionmatter.com/wp-content/uploads/2011/05/pile-1.jpgPile #1Pat's Pilehttps://mindmotionmatter.com/wp-content/uploads/2011/05/img_2935.jpgIMG_2935Making an Impression2011-05-14T00:24:31+00:00monthlyhttps://mindmotionmatter.com/2011/05/12/woohoo-we-did-it/https://mindmotionmatter.com/wp-content/uploads/2011/05/007.jpg007Celebrating our success!2011-05-13T02:18:27+00:00monthlyhttps://mindmotionmatter.com/2011/05/10/dont-stop-moving/https://mindmotionmatter.com/wp-content/uploads/2011/05/mountain-bluets.jpgMountain Bluetshttps://mindmotionmatter.com/wp-content/uploads/2011/05/bleeding-hearts.jpgBleeding HeartsBleeding Hearts https://mindmotionmatter.com/wp-content/uploads/2011/05/004.jpg004Forget-me-nots2011-05-10T12:56:55+00:00monthlyhttps://mindmotionmatter.com/2011/05/09/the-glory-of-mornings/https://mindmotionmatter.com/wp-content/uploads/2011/05/cherry-blossoms-high-park.jpgCherry Blossoms - High parkhttps://mindmotionmatter.com/wp-content/uploads/2011/05/017.jpg017Man-made Toronto wonderhttps://mindmotionmatter.com/wp-content/uploads/2011/05/014.jpg014Not just me taking photos at 7:30 a.m. 2011-05-10T10:29:05+00:00monthlyhttps://mindmotionmatter.com/2011/05/08/what-do-mothers-want/https://mindmotionmatter.com/wp-content/uploads/2011/05/img_2861.jpgIMG_2861People4Kids Gala at C-5 - Sold Out2011-05-09T00:49:06+00:00monthlyhttps://mindmotionmatter.com/2011/05/07/rest-in-peace-danny-god-bless/https://mindmotionmatter.com/wp-content/uploads/2011/05/danny-kassap.jpgDanny KassapForever young, at age 282011-05-08T00:52:19+00:00monthlyhttps://mindmotionmatter.com/2011/05/06/cbc-morning-run-to-the-tower/https://mindmotionmatter.com/wp-content/uploads/2011/05/mec-shoes.jpgMEC ShoesThanks MEC!https://mindmotionmatter.com/wp-content/uploads/2011/05/cn-tower-clifton-lynn-crop.jpgCN Tower-Clifton-Lynn-Crop2011-05-06T22:42:03+00:00monthlyhttps://mindmotionmatter.com/2011/05/05/im-back/https://mindmotionmatter.com/wp-content/uploads/2011/05/we-did-it.jpgWe did it!The happy but exhausted co-chairs of People4Kids Gala.2011-05-06T01:48:43+00:00monthlyhttps://mindmotionmatter.com/2011/05/01/new-york-marathon-im-in/2011-05-02T00:13:35+00:00monthlyhttps://mindmotionmatter.com/2011/04/27/running-cycying-around-town/2011-04-27T23:39:46+00:00monthlyhttps://mindmotionmatter.com/2011/04/26/how-did-i-get-so-busy/https://mindmotionmatter.com/wp-content/uploads/2011/04/how-did-i-get-so-busy1.jpgHow did I get so busyIs a picture worth a week of blog-less-ness?2011-04-27T23:08:08+00:00monthlyhttps://mindmotionmatter.com/2011/04/20/bad-weather-running-boycott/2011-04-21T01:15:02+00:00monthlyhttps://mindmotionmatter.com/2011/04/18/boston-marathon/2011-04-19T01:47:18+00:00monthlyhttps://mindmotionmatter.com/2011/04/13/the-boston-marathon-a-run-for-all-reasons/https://mindmotionmatter.com/wp-content/uploads/2011/04/dick-and-rick-01.jpgDick and Rick 012011-04-14T01:03:55+00:00monthlyhttps://mindmotionmatter.com/2011/04/11/here-there-everywhere/2011-04-12T10:28:08+00:00monthlyhttps://mindmotionmatter.com/2011/04/06/a-carrot-a-day/https://mindmotionmatter.com/wp-content/uploads/2011/04/carrot-cake-oatmeal1.jpgCarrot Cake Oatmealhttps://mindmotionmatter.com/wp-content/uploads/2011/04/carrot-cake-oatmeal.jpgCarrot Cake Oatmealhttps://mindmotionmatter.com/wp-content/uploads/2011/04/a-carrot-a-day.jpgA Carrot a DayIngredients for a Healthy Breakfast2011-04-10T21:29:43+00:00monthlyhttps://mindmotionmatter.com/2011/04/08/baking-not-blogging/https://mindmotionmatter.com/wp-content/uploads/2011/04/camino-dark-chocolate2.jpgCamino Dark Chocolatehttps://mindmotionmatter.com/wp-content/uploads/2011/04/camino-dark-chocolate1.jpgCamino Dark Chocolatehttps://mindmotionmatter.com/wp-content/uploads/2011/04/banana-bread.jpgBanana BreadTo Blog or To Bake Banana Breadhttps://mindmotionmatter.com/wp-content/uploads/2011/04/carrots-apple-oatmeal.jpgCarrots, Apple, OatmealApple, Carrot, Orange Juice Oatmealhttps://mindmotionmatter.com/wp-content/uploads/2011/04/charcuterie-plate.jpgCharcuterie PlateC5 Charcuterie Plate https://mindmotionmatter.com/wp-content/uploads/2011/04/western-horizon-from-sunnyside-beach.jpgWestern Horizon from Sunnyside Beachhttps://mindmotionmatter.com/wp-content/uploads/2011/04/sunnyside-beach.jpgSunnyside BeachSunnyside Beach not so sunny.https://mindmotionmatter.com/wp-content/uploads/2011/04/camino-dark-chocolate.jpgCamino Dark ChocolateCamino Dark Chocolate2011-04-08T17:32:47+00:00monthlyhttps://mindmotionmatter.com/2011/04/05/back-to-basics-a-three-mile-run/2011-04-06T00:50:50+00:00monthlyhttps://mindmotionmatter.com/2011/04/04/not-as-sick-just-enough-energy-for-work/2011-04-05T00:50:25+00:00monthlyhttps://mindmotionmatter.com/2011/04/03/sick-day-third-missed-run-of-2011/2011-04-03T22:25:11+00:00monthlyhttps://mindmotionmatter.com/2011/04/02/george-sheehans-important-running-tips/2011-04-03T01:15:56+00:00monthlyhttps://mindmotionmatter.com/2011/04/01/april-rain-song/2011-04-02T09:36:43+00:00monthlyhttps://mindmotionmatter.com/2011/03/30/the-day-in-miles/https://mindmotionmatter.com/wp-content/uploads/2011/03/raptor-head-steals-the-show.jpgRaptor head steals the showRaptor head steals the show.https://mindmotionmatter.com/wp-content/uploads/2011/03/japanese-restaurant.jpgJapanese restaurantThis Japanese restaurant gets the thumbs up!https://mindmotionmatter.com/wp-content/uploads/2011/03/japanese-desserts.jpgJapanese dessertsI resisted the Japanese version of Twinkies but ate nearly a whole box of Crunch & Munch at the game.2011-03-31T02:39:49+00:00monthlyhttps://mindmotionmatter.com/2011/03/29/chariots-of-fire/https://mindmotionmatter.com/wp-content/uploads/2011/03/frank-c1.jpgFrank Caracciolohttps://mindmotionmatter.com/wp-content/uploads/2011/03/frank-c.jpgFrank Caracciolo2011-03-29T22:19:16+00:00monthlyhttps://mindmotionmatter.com/2011/03/28/a-word-from-the-weary/2011-03-29T01:30:14+00:00monthlyhttps://mindmotionmatter.com/2011/01/23/another-week-of-winter-running/https://mindmotionmatter.com/wp-content/uploads/2011/01/stumptown-coffee-roasters.jpgStumptown Coffee RoastersStumptown Coffee at LIT Espresso Barhttps://mindmotionmatter.com/wp-content/uploads/2011/01/communal-mule-02.jpgCommunal Mule 02Fair Trade Coffeehttps://mindmotionmatter.com/wp-content/uploads/2011/01/communal-mule-01.jpgCommunal Mule 01The Communal Mule2011-03-27T19:20:37+00:00monthlyhttps://mindmotionmatter.com/2011/03/26/ethiopia-on-my-mind/https://mindmotionmatter.com/wp-content/uploads/2011/03/krar.jpgKrarKrar, Traditional Ethiopian Lyrehttps://mindmotionmatter.com/wp-content/uploads/2011/03/ethiopia-run-undp-2010-png.jpgEthiopia Run UNDP 2010.pngGreat Ethiopian Run 2011-03-27T00:56:53+00:00monthlyhttps://mindmotionmatter.com/2011/03/25/is-my-running-mojo-back/https://mindmotionmatter.com/wp-content/uploads/2011/03/cherry-beach.jpgCherry BeachCherry Beach has got me on the run.https://mindmotionmatter.com/wp-content/uploads/2011/03/view-from-the-martin-goodman-trail-east.jpgView from the Martin Goodman Trail EastDown by the Dockshttps://mindmotionmatter.com/wp-content/uploads/2011/03/empire-sandy-has-weathered-the-winter.jpgEmpire Sandy has weathered the winter.Empire Sandy has weathered the winter.2011-03-26T03:32:14+00:00monthlyhttps://mindmotionmatter.com/2011/03/24/friendraising/https://mindmotionmatter.com/wp-content/uploads/2011/03/fries-with-blueberry-ketchup.jpgFries with Blueberry Ketchuphttps://mindmotionmatter.com/wp-content/uploads/2011/03/friendship-in-the-making.jpgFriendship in the making2011-03-25T12:48:35+00:00monthlyhttps://mindmotionmatter.com/2010/11/02/power-gels-or-chocolate/https://mindmotionmatter.com/wp-content/uploads/2010/11/img_0232.jpgIMG_0232Stumptown Coffeehttps://mindmotionmatter.com/wp-content/uploads/2010/11/img_0230.jpgIMG_0230LIT espresso bar, College just east of Ossingtonhttps://mindmotionmatter.com/wp-content/uploads/2010/11/005.jpg005Stubbe chocolate bars, one with almonds, the other with peppercornshttps://mindmotionmatter.com/wp-content/uploads/2010/11/v-daylogo.jpgV-daylogoStubbe Chocolatehttps://mindmotionmatter.com/wp-content/uploads/2010/11/41xt7s0fhl-_sl500_aa300_pibundle-12topright00_aa300_sh20_1.jpg41Xt7S+0fHL._SL500_AA300_PIbundle-12,TopRight,0,0_AA300_SH20_Mounds Dark Chocolate - 2 mini-barshttps://mindmotionmatter.com/wp-content/uploads/2010/11/41xt7s0fhl-_sl500_aa300_pibundle-12topright00_aa300_sh20_.jpg41Xt7S+0fHL._SL500_AA300_PIbundle-12,TopRight,0,0_AA300_SH20_Mounds Dark Chocolate, two mini-barshttps://mindmotionmatter.com/wp-content/uploads/2010/11/clifbar-crunchy-peanut-butter.pngclifbar.crunchy peanut butterPeanut Butter Crunchy Barhttps://mindmotionmatter.com/wp-content/uploads/2010/11/mocha_148x241_pouches_r3.pngMocha_148x241_pouches_r3Mocha Clif |Shot2011-03-24T12:43:42+00:00monthlyhttps://mindmotionmatter.com/2011/03/23/warm-winter-surprise/https://mindmotionmatter.com/wp-content/uploads/2011/03/wholegraincarrotmuffin_newtastesenfrv1.jpgWholegrainCarrotMuffin_newtastesENFRV1Happy Day Muffin2011-03-24T02:00:13+00:00monthlyhttps://mindmotionmatter.com/2011/03/22/50-hard-50-easy-x-20-25/https://mindmotionmatter.com/wp-content/uploads/2011/03/new-balance-racing-flats.jpgNew Balance Racing FlatsMy New Balance Racing Flats are very similar to these!2011-03-23T02:15:12+00:00monthlyhttps://mindmotionmatter.com/2011/03/21/the-great-ethiopian-gala-adventure/https://mindmotionmatter.com/wp-content/uploads/2011/03/003.jpg003Connecting Dufferin to Dufferinhttps://mindmotionmatter.com/wp-content/uploads/2011/03/snowdrops.jpgSnowdropsSnowdropshttps://mindmotionmatter.com/wp-content/uploads/2011/03/001.jpg001https://mindmotionmatter.com/wp-content/uploads/2011/03/gala-committee.jpgGala CommitteeGala Committee on a Roll2011-03-22T02:27:25+00:00monthlyhttps://mindmotionmatter.com/2011/03/19/spring-things/https://mindmotionmatter.com/wp-content/uploads/2011/03/baby-luke.jpgBaby LukeBarely three weeks old, baby Lucas Noah.https://mindmotionmatter.com/wp-content/uploads/2011/03/crocus-02.jpgCrocus 02Early arrival of crocus.2011-03-20T13:31:07+00:00monthlyhttps://mindmotionmatter.com/2011/03/18/running-through-the-ages/https://mindmotionmatter.com/wp-content/uploads/2011/03/paula-hickman.jpgPaula HickmanPaul Hickman setting a stellar Canadian age-group marathonrecord.2011-03-19T15:27:02+00:00monthlyhttps://mindmotionmatter.com/2010/10/14/the-promise-of-winter/https://mindmotionmatter.com/wp-content/uploads/2010/10/329_quinoa_garden_cakes1.jpg329_quinoa_garden_cakesQuinoa patties from Whole Foodshttps://mindmotionmatter.com/wp-content/uploads/2010/10/329_quinoa_garden_cakes.jpg329_quinoa_garden_cakesQuinoa Cakes from Whole Foodshttps://mindmotionmatter.com/wp-content/uploads/2010/10/cologne_cookies.jpgCologne_CookiesCookie boys from Cologne2011-03-18T17:25:32+00:00monthlyhttps://mindmotionmatter.com/2011/03/17/laps-on-st-pats/https://mindmotionmatter.com/wp-content/uploads/2011/03/ireland_guiness-factory01.jpgireland_guiness-factory01Happy St. Patrick's Day!2011-03-18T02:24:02+00:00monthlyhttps://mindmotionmatter.com/2011/03/16/a-bit-of-cortisone-for-the-road/https://mindmotionmatter.com/wp-content/uploads/2011/03/the-knee.jpgThe KneeToo Much Information2011-03-17T01:46:49+00:00monthlyhttps://mindmotionmatter.com/2011/03/15/the-long-way-home/https://mindmotionmatter.com/wp-content/uploads/2011/03/lake-ontario-last-of-the-ice.jpgLake Ontario-Last of the IceLife on an Ice Floe2011-03-16T02:01:20+00:00monthlyhttps://mindmotionmatter.com/2011/03/14/thoughts-prayers-thanks/2011-03-15T00:32:03+00:00monthlyhttps://mindmotionmatter.com/2011/03/12/a-toast-to-ed-whitlock/https://mindmotionmatter.com/wp-content/uploads/2011/03/lynnedbirthday.jpgLynnEdBirthdayEd's Birthday Bash2011-03-13T15:59:12+00:00monthlyhttps://mindmotionmatter.com/2011/01/04/what-i-did-while-not-running-holiday-highlights/https://mindmotionmatter.com/wp-content/uploads/2011/01/poppycock.jpgpoppycockPoppycockhttps://mindmotionmatter.com/wp-content/uploads/2011/01/poinsettia.jpgPoinsettiahttps://mindmotionmatter.com/wp-content/uploads/2011/01/holiday-farewell.jpgHoliday FarewellFarewell dinner in K-W https://mindmotionmatter.com/wp-content/uploads/2011/01/reindeer2.jpg`Reindeer2Reindeer ensemble, a charming gift from our son's girlfriend, Thuyhttps://mindmotionmatter.com/wp-content/uploads/2011/01/new-years-eve-unidentified-couple-seen-just-before-midnight-on-boardwalk.jpgNew Year's Eve - Unidentified couple seen just before midnight on boardwalkThree-legged race on the boardwalkhttps://mindmotionmatter.com/wp-content/uploads/2011/01/cookies-2.jpgCookies-2New Year's cookie selectionhttps://mindmotionmatter.com/wp-content/uploads/2011/01/beaches-bb.jpgBeaches B&Bhttps://mindmotionmatter.com/wp-content/uploads/2011/01/049.jpg049https://mindmotionmatter.com/wp-content/uploads/2011/01/044.jpg044I got a western hognose snake for Christmas!https://mindmotionmatter.com/wp-content/uploads/2011/01/032.jpg032Maze Gohan 2011-03-12T16:37:11+00:00monthlyhttps://mindmotionmatter.com/2010/10/23/age-category-55-59/https://mindmotionmatter.com/wp-content/uploads/2010/10/lush-gift-box-from-my-son.jpgLUSH Gift Box from my sonLUSH gift box from my sonhttps://mindmotionmatter.com/wp-content/uploads/2010/10/happy-birthday.jpgHappy BirthdayCozy booth and flowers, a winning formulahttps://mindmotionmatter.com/wp-content/uploads/2010/10/birthday-pannecotta.jpgBirthday PannecottaDulce de leche pannecotta - deliciosohttps://mindmotionmatter.com/wp-content/uploads/2010/10/006.jpg006Birthday morning marching orders, sandwich-to-go please2011-03-12T16:27:31+00:00monthlyhttps://mindmotionmatter.com/2011/03/11/some-are-in-spain-others-in-california/https://mindmotionmatter.com/wp-content/uploads/2011/03/aid-station1.jpgAid StationSponges for overheated runners.https://mindmotionmatter.com/wp-content/uploads/2011/03/plaza-m-in-madrid.jpgPlaza M in MadridMemories of Sun - Plaza Mayor, Madrid, 2009https://mindmotionmatter.com/wp-content/uploads/2011/03/barca-marathon-2.jpgBarca marathon 2https://mindmotionmatter.com/wp-content/uploads/2011/03/aid-station.jpgAid StationMarathon Aid Stationhttps://mindmotionmatter.com/wp-content/uploads/2011/03/crocus.jpgCrocusCrocus2011-03-12T11:07:23+00:00monthlyhttps://mindmotionmatter.com/2011/03/10/forty-days-of-moderation/https://mindmotionmatter.com/wp-content/uploads/2011/03/help-yourself.jpgHelp yourself!2011-03-11T13:34:59+00:00monthlyhttps://mindmotionmatter.com/2011/03/09/rats-r-us-running-for-research/https://mindmotionmatter.com/wp-content/uploads/2011/03/hamster-wheel-runner.jpghamster-wheel-runnerhttps://mindmotionmatter.com/wp-content/uploads/2011/03/ready-to-roll.jpgReady to roll2011-03-10T16:30:53+00:00monthlyhttps://mindmotionmatter.com/2010/11/06/forgetting-is-good-for-the-soul-and-the-long-run-too/https://mindmotionmatter.com/wp-content/uploads/2010/11/21-miles-november-6th2.jpg21 miles November 6thhttps://mindmotionmatter.com/wp-content/uploads/2010/11/21-miles-november-6th1.jpg21 miles November 6th21 mile route - November 6, 2010https://mindmotionmatter.com/wp-content/uploads/2010/11/mile-17-photo-stop-lake-ontario1.jpgMile 17 - Photo Stop - Lake OntarioLake Ontario momenthttps://mindmotionmatter.com/wp-content/uploads/2010/11/mile-17-running-tourist.jpgMile 17, Running TouristTouring Toronto on the runhttps://mindmotionmatter.com/wp-content/uploads/2010/11/small-tall-ship.jpgSmall Tall ShipGetting ready for winter?https://mindmotionmatter.com/wp-content/uploads/2010/11/mile-17-photo-stop-lake-ontario.jpgMile 17 - Photo Stop - Lake OntarioMile 17, a photo stop at Harbourfronthttps://mindmotionmatter.com/wp-content/uploads/2010/11/outdoor-photography-exhibit-harbourfront.jpgOutdoor Photography Exhibit Harbourfronthttps://mindmotionmatter.com/wp-content/uploads/2010/11/queen-street-7-30-a-m-november-6-2010.jpgQueen Street 7-30 a.m. November 6 - 2010Queen Street, still sleepinghttps://mindmotionmatter.com/wp-content/uploads/2010/11/21-miles-november-6th.jpg21 miles November 6th21 mile tour of Toronto2011-03-10T01:34:18+00:00monthlyhttps://mindmotionmatter.com/2011/02/01/sno-excuse/https://mindmotionmatter.com/wp-content/uploads/2011/02/ymca.jpgYMCAFormer Central YMCA on College Streethttps://mindmotionmatter.com/wp-content/uploads/2011/02/emil-zatopek0001.jpgemil-zatopek00012011-03-10T01:21:02+00:00monthlyhttps://mindmotionmatter.com/2011/03/08/100th-anniversary-of-international-womens-day/2011-03-09T01:23:57+00:00monthlyhttps://mindmotionmatter.com/2011/03/05/running-in-the-winter-rain/https://mindmotionmatter.com/wp-content/uploads/2011/03/goretex_photo1.pngGoretex_photohttps://mindmotionmatter.com/wp-content/uploads/2011/03/file_goretex_schema-en3.pngFile_Goretex_schema-enhttps://mindmotionmatter.com/wp-content/uploads/2011/03/file_goretex_schema-en2.pngFile_Goretex_schema-enhttps://mindmotionmatter.com/wp-content/uploads/2011/03/goretex_photo.pngGoretex_photohttps://mindmotionmatter.com/wp-content/uploads/2011/03/file_goretex_schema-en1.pngFile_Goretex_schema-enhttps://mindmotionmatter.com/wp-content/uploads/2011/03/oatmeal.jpgOatmealCanadian Colada Oatmealhttps://mindmotionmatter.com/wp-content/uploads/2011/03/file_goretex_schema-en.pngFile_Goretex_schema-en2011-03-06T20:55:02+00:00monthlyhttps://mindmotionmatter.com/2011/03/02/walk-dont-run-by-the-lake/https://mindmotionmatter.com/wp-content/uploads/2011/03/harbourfront-skating.jpgHarbourfront SkatingHarbourfront Skating Rinkhttps://mindmotionmatter.com/wp-content/uploads/2011/03/harbourfront-boardwalk.jpgHarbourfront BoardwalkA Harbourfront Winter Sunsethttps://mindmotionmatter.com/wp-content/uploads/2011/03/felt-objets.jpgFelt objetshttps://mindmotionmatter.com/wp-content/uploads/2011/03/dinner-by-the-lake.jpgDinner by the LakeDinner View at Il Fornello2011-03-05T14:51:53+00:00monthlyhttps://mindmotionmatter.com/2011/03/04/running-on-the-wings-of-song/2011-03-05T14:49:21+00:00monthlyhttps://mindmotionmatter.com/2011/03/03/guest-blogger-chung-yee-on-celebrating-40-on-my-own-terms/https://mindmotionmatter.com/wp-content/uploads/2011/03/chung-yee.jpgChung-YeeFour For Forty!2011-03-04T23:35:29+00:00monthlyhttps://mindmotionmatter.com/2011/02/28/the-bend-at-boylston/2011-03-02T23:24:09+00:00monthlyhttps://mindmotionmatter.com/2011/02/27/mississauga-marathon-head-to-head-with-toronto/2011-03-01T01:35:08+00:00monthlyhttps://mindmotionmatter.com/2011/01/02/boston-marathon-a-bust-for-2011/https://mindmotionmatter.com/wp-content/uploads/2011/01/p2p-kids-poster1.jpgP2P-Kids PosterLOVED - FED - CLOTHED - EDUCATEDhttps://mindmotionmatter.com/wp-content/uploads/2011/01/p2p-friends1.jpgP2P FriendsWith our P2P friendshttps://mindmotionmatter.com/wp-content/uploads/2011/01/p2p-kids-poster.jpgP2P-Kids PosterLOVED - FED - CLOTHED -EDUCATEDhttps://mindmotionmatter.com/wp-content/uploads/2011/01/p2p-friends.jpgP2P FriendsWith friends from P2P Aid Organization Canadahttps://mindmotionmatter.com/wp-content/uploads/2011/01/tigist-d.jpgTigist D.https://mindmotionmatter.com/wp-content/uploads/2011/01/boston-marathon-certificate.jpgBoston Marathon CertificateBoston Marathon Certificate2011-02-25T22:02:12+00:00monthlyhttps://mindmotionmatter.com/2011/02/24/all-about-the-food/https://mindmotionmatter.com/wp-content/uploads/2011/02/0092.jpg009The Ezra Poundhttps://mindmotionmatter.com/wp-content/uploads/2011/02/007.jpg007Dolmeh Felfel2011-02-25T11:53:12+00:00monthlyhttps://mindmotionmatter.com/2011/02/23/who-has-felt-the-wind/https://mindmotionmatter.com/wp-content/uploads/2011/02/born-to-fun1.jpgBorn to Funhttps://mindmotionmatter.com/wp-content/uploads/2011/02/born-to-fun.jpgBorn to Funhttps://mindmotionmatter.com/wp-content/uploads/2011/02/0161.jpg016Shary Boyle at the AGOhttps://mindmotionmatter.com/wp-content/uploads/2011/02/0121.jpg012This swan was hoping I had food.https://mindmotionmatter.com/wp-content/uploads/2011/02/011.jpg011Can you see the wind?2011-02-24T13:19:28+00:00monthlyhttps://mindmotionmatter.com/2011/02/21/running-at-the-ymca-on-family-day/2011-02-22T13:14:54+00:00monthlyhttps://mindmotionmatter.com/2011/02/18/geese-galas-more/https://mindmotionmatter.com/wp-content/uploads/2011/02/oysters.jpgOystershttps://mindmotionmatter.com/wp-content/uploads/2011/02/oysters-hands.jpgOysters HandsThank you Rodney's Oystershttps://mindmotionmatter.com/wp-content/uploads/2011/02/inspiring.jpgInspiringGo for Gala Gold!https://mindmotionmatter.com/wp-content/uploads/2011/02/four-geese.jpgFour GeeseWalking on Waterhttps://mindmotionmatter.com/wp-content/uploads/2011/02/car-painting.jpgCar Paintinghttps://mindmotionmatter.com/wp-content/uploads/2011/02/016.jpg016Subaru Concept Car2011-02-20T15:33:00+00:00monthlyhttps://mindmotionmatter.com/2011/02/19/saturday-long-run-saturday-night-more-fun/https://mindmotionmatter.com/wp-content/uploads/2011/02/ed-gass-donnelly-director1.jpgEd Gass-Donnelly, 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linehttps://mindmotionmatter.com/wp-content/uploads/2010/12/dylan-wykes.jpgDylan Wykes2011-02-15T11:30:14+00:00monthlyhttps://mindmotionmatter.com/2011/02/14/winter-running-on-the-martin-goodman-trail/https://mindmotionmatter.com/wp-content/uploads/2011/02/sky-meets-ice.jpgSky Meets IceSky meets ice in Marilyn Bell Parkhttps://mindmotionmatter.com/wp-content/uploads/2011/02/sunnyside-beach-01.jpgSunnyside Beach-01View of Sunnyside Beach from Martin Goodman Trail2011-02-15T20:24:54+00:00monthlyhttps://mindmotionmatter.com/2011/02/13/highlights-of-an-easy-week-of-running/https://mindmotionmatter.com/wp-content/uploads/2011/02/ottawa-cafe-night.jpgOttawa-Cafe-NightThis View Demands a Toasthttps://mindmotionmatter.com/wp-content/uploads/2011/02/ottawa-dessert.jpgOttawa-DessertApple Cake, All Dressed Uphttps://mindmotionmatter.com/wp-content/uploads/2011/02/nag-caf-final.jpgNAG Caf - FinalNational Art Gallery Cafeteria 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Expo2011-02-12T18:28:12+00:00monthlyhttps://mindmotionmatter.com/2011/02/09/2011-tally-blogging-versus-running/https://mindmotionmatter.com/wp-content/uploads/2011/02/005.jpg005https://mindmotionmatter.com/wp-content/uploads/2011/02/004.jpg0042011-02-12T15:36:21+00:00monthlyhttps://mindmotionmatter.com/2011/02/11/winter-runs-in-ottawa-the-real-thing/https://mindmotionmatter.com/wp-content/uploads/2011/02/017.jpg017Winterlude Weekend around the corner.https://mindmotionmatter.com/wp-content/uploads/2011/02/021.jpg021Ran into an old friend.https://mindmotionmatter.com/wp-content/uploads/2011/02/0091.jpg009https://mindmotionmatter.com/wp-content/uploads/2011/02/022.jpg022View from Hotel Roomhttps://mindmotionmatter.com/wp-content/uploads/2011/02/009.jpg009https://mindmotionmatter.com/wp-content/uploads/2011/02/0081.jpg008https://mindmotionmatter.com/wp-content/uploads/2011/02/ottawa-icicles.jpgOttawa-Icicleshttps://mindmotionmatter.com/wp-content/uploads/2011/02/0031.jpg003Our second home on Elm Street was our first home purchase.https://mindmotionmatter.com/wp-content/uploads/2011/02/012.jpg012Our First Ottawa Home, a Heritage House on James Streethttps://mindmotionmatter.com/wp-content/uploads/2011/02/008.jpg0082011-02-12T15:16:14+00:00monthlyhttps://mindmotionmatter.com/2011/02/03/no-stranger-to-snow/https://mindmotionmatter.com/wp-content/uploads/2011/02/down-by-the-harbour.jpgDown by the harbourLook ma, no gloves!2011-02-09T12:34:44+00:00monthlyhttps://mindmotionmatter.com/2011/02/08/power-packed-protein-for-parents-kids-athletes/https://mindmotionmatter.com/wp-content/uploads/2011/02/picnic-011.jpgPicnic-01Product of High-Protein Power Drinkhttps://mindmotionmatter.com/wp-content/uploads/2011/02/picnic-01.jpgPicnic-01Cousins share a laugh at family picnic.2011-02-09T02:50:03+00:00monthlyhttps://mindmotionmatter.com/2010/10/21/guess-where-i-was-at-630-a-m/https://mindmotionmatter.com/wp-content/uploads/2010/10/0041.jpg004Lima bean lover's delighthttps://mindmotionmatter.com/wp-content/uploads/2010/10/005.jpg005https://mindmotionmatter.com/wp-content/uploads/2010/10/001.jpg001Eyes closed but wide awake https://mindmotionmatter.com/wp-content/uploads/2010/10/0021.jpg002Sobey's - open 24 hours2011-02-09T02:11:48+00:00monthlyhttps://mindmotionmatter.com/2010/11/29/meals-for-marathoners/https://mindmotionmatter.com/wp-content/uploads/2010/11/0044.jpg004Eggs, beef breakfast strips, bagel and home frieshttps://mindmotionmatter.com/wp-content/uploads/2010/11/empire-sandy-monday-november-29-2010.jpgEmpire Sandy - Monday, November 29, 2010https://mindmotionmatter.com/wp-content/uploads/2010/11/music-garden.jpgMusic GardenMusic Garden in the holiday moodhttps://mindmotionmatter.com/wp-content/uploads/2010/11/tabouli-with-wild-rice.jpgTabouli with Wild RiceTabouli with Wild Rice 2011-02-09T02:10:07+00:00monthlyhttps://mindmotionmatter.com/2010/12/30/carrots-the-breakfast-of-champions/https://mindmotionmatter.com/wp-content/uploads/2010/12/busted1.jpgBustedHeading out for a morning runhttps://mindmotionmatter.com/wp-content/uploads/2010/12/holiday-carrot-cake-oatmeal.jpgHoliday Carrot Cake Oatmealhttps://mindmotionmatter.com/wp-content/uploads/2010/12/busted_close-up.jpgBusted_Close UpBusted!https://mindmotionmatter.com/wp-content/uploads/2010/12/busted.jpgBustedHeading out for a run https://mindmotionmatter.com/wp-content/uploads/2010/12/0123.jpg012Homemade cranberry sauce goes with everythinghttps://mindmotionmatter.com/wp-content/uploads/2010/12/011.jpg011Holiday Carrot Cake Oatmealhttps://mindmotionmatter.com/wp-content/uploads/2010/12/009.jpg009Carrots for breakfast, yum!2011-02-09T02:08:51+00:00monthlyhttps://mindmotionmatter.com/2010/11/22/another-kind-of-adventure/https://mindmotionmatter.com/wp-content/uploads/2010/11/henry.jpgHenryhttps://mindmotionmatter.com/wp-content/uploads/2010/11/mom-and-cass.jpgMom and CassMy mom at age 32 with the last of her six children, my baby sister2011-02-08T11:31:46+00:00monthlyhttps://mindmotionmatter.com/2011/02/06/instant-replay-the-green-bay-diary-of-jerry-kramer/2011-02-07T21:45:41+00:00monthlyhttps://mindmotionmatter.com/2011/02/05/wondering-about-weight-training-talk-to-the-blog/https://mindmotionmatter.com/wp-content/uploads/2011/02/strength-training1.jpgStrength Traininghttps://mindmotionmatter.com/wp-content/uploads/2011/02/strength-training.jpgStrength Traininghttps://mindmotionmatter.com/wp-content/uploads/2011/02/encyclopedia-of-muscle-and-strength.jpgEncyclopedia of Muscle and Strength2011-02-06T21:50:03+00:00monthlyhttps://mindmotionmatter.com/2010/12/25/merry-christmas-all/https://mindmotionmatter.com/wp-content/uploads/2010/12/belated-birthday-cake.jpgBelated Birthday cakeBelated birthday cake for a 23 year oldhttps://mindmotionmatter.com/wp-content/uploads/2010/12/two-grandmas-and-four-month-old-baby-zack.jpgTwo grandmas and four month old baby Zack2011-02-05T20:05:06+00:00monthlyhttps://mindmotionmatter.com/2010/12/26/marathon-recovery-weeks-weight-training/2011-02-05T20:02:11+00:00monthlyhttps://mindmotionmatter.com/2011/02/04/another-day-another-run/https://mindmotionmatter.com/wp-content/uploads/2011/02/oatmeal-close-up1.jpgOatmeal close upYOU MUST TRY THIS!https://mindmotionmatter.com/wp-content/uploads/2011/02/ice-on-lake-ontario1.jpgIce on Lake OntarioIce on Lake Ontariohttps://mindmotionmatter.com/wp-content/uploads/2011/02/piles.jpgPileshttps://mindmotionmatter.com/wp-content/uploads/2011/02/ontario-place-2.jpgOntario Place 2https://mindmotionmatter.com/wp-content/uploads/2011/02/ontario-place.jpgOntario PlaceView From Ontario Placehttps://mindmotionmatter.com/wp-content/uploads/2011/02/oatmeal-close-up.jpgOatmeal close uphttps://mindmotionmatter.com/wp-content/uploads/2011/02/ice-on-lake-ontario.jpgIce on Lake Ontariohttps://mindmotionmatter.com/wp-content/uploads/2011/02/carrot-cake-oatmeal.jpgCarrot Cake Oatmeal2011-02-05T18:08:28+00:00monthlyhttps://mindmotionmatter.com/2010/08/12/celebrating-30-years/https://mindmotionmatter.com/wp-content/uploads/2010/08/wm11.jpgWM1https://mindmotionmatter.com/wp-content/uploads/2010/08/wm1.jpgWM12011-02-04T13:20:42+00:00monthlyhttps://mindmotionmatter.com/2010/08/31/first-stop-sacramento/https://mindmotionmatter.com/wp-content/uploads/2010/08/2007_11_sacramento30k_lynn-crop1.jpg2007_11_Sacramento30K_Lynn Crop2007, Sacramento 30Khttps://mindmotionmatter.com/wp-content/uploads/2010/08/2007_11_sacramento30k_lynn-crop.jpg2007_11_Sacramento30K_Lynn Crop2011-02-04T13:17:47+00:00monthlyhttps://mindmotionmatter.com/2011/02/02/to-race-or-not-to-race/https://mindmotionmatter.com/wp-content/uploads/2011/02/black-and-white.jpgBlack and White2011-02-04T13:14:53+00:00monthlyhttps://mindmotionmatter.com/2010/12/21/december-19th-a-special-day/https://mindmotionmatter.com/wp-content/uploads/2010/12/i-could-get-a-job-as-a-gift-wrapper.jpgBirthday giftsWrapped with lovehttps://mindmotionmatter.com/wp-content/uploads/2010/12/23-years-young1.jpg23 years younghttps://mindmotionmatter.com/wp-content/uploads/2010/12/23-years-young.jpg23 years youngHappy birthday!2011-02-04T12:47:41+00:00monthlyhttps://mindmotionmatter.com/2010/12/06/mission-accomplished/https://mindmotionmatter.com/wp-content/uploads/2010/12/at-peace1.jpgAt peacehttps://mindmotionmatter.com/wp-content/uploads/2010/12/at-peace.jpgAt peaceEnroute to awards ceremony, four hours and one nap laterhttps://mindmotionmatter.com/wp-content/uploads/2010/12/0431.jpg043https://mindmotionmatter.com/wp-content/uploads/2010/12/marathon-bus.jpgMarathon bushttps://mindmotionmatter.com/wp-content/uploads/2010/12/043.jpg04315 minutes after finishing marathon 2011-02-04T12:43:18+00:00monthlyhttps://mindmotionmatter.com/2011/01/26/people4kids-a-gala/https://mindmotionmatter.com/wp-content/uploads/2011/01/c5-01.jpgC5-01C5 - Fabulous City Views on 3 Sideshttps://mindmotionmatter.com/wp-content/uploads/2011/01/bulleting-board.jpgBulletin BoardWhat's up at U of T?https://mindmotionmatter.com/wp-content/uploads/2011/01/thesis-defence.jpgthesis-defenceDefending an Idea. Interesting.https://mindmotionmatter.com/wp-content/uploads/2011/01/view-from-hillcrest-park1.jpgView from Hillcrest ParkView From Hillcrest Park, Torontohttps://mindmotionmatter.com/wp-content/uploads/2011/01/view-from-hillcrest-park.jpgView from Hillcrest ParkView From Hillcrest Park2011-02-04T12:33:18+00:00monthlyhttps://mindmotionmatter.com/2010/12/04/california-international-marathon-sunday-december-5-2010/https://mindmotionmatter.com/wp-content/uploads/2010/12/arrival-san-fran.jpgArrival San Fran2011-02-04T12:06:18+00:00monthlyhttps://mindmotionmatter.com/2010/12/13/20th-marathon-25th-anniversary-of-first-date/https://mindmotionmatter.com/wp-content/uploads/2010/12/634276103794811274.jpg634276103794811274https://mindmotionmatter.com/wp-content/uploads/2010/12/041.jpg041Where I was . . . 2011-02-04T12:04:17+00:00monthlyhttps://mindmotionmatter.com/2010/12/11/marathon-morning/https://mindmotionmatter.com/wp-content/uploads/2010/12/cim-start.jpgCIM Starthttps://mindmotionmatter.com/wp-content/uploads/2010/12/porta-potties.jpgOLYMPUS DIGITAL CAMERAYa gotta gohttps://mindmotionmatter.com/wp-content/uploads/2010/12/cim-map.jpgCIM MapFolsom to Sacramento2011-02-04T11:56:54+00:00monthlyhttps://mindmotionmatter.com/2010/12/14/the-first-half/https://mindmotionmatter.com/wp-content/uploads/2010/12/ipico-timing-chip1.jpgIPICO Timing chiphttps://mindmotionmatter.com/wp-content/uploads/2010/12/ipico-timing-chip.jpgIPICO Timing chiphttps://mindmotionmatter.com/wp-content/uploads/2010/12/race-bib1.jpgRace bibRace bibhttps://mindmotionmatter.com/wp-content/uploads/2010/12/transponder-chip1.jpgTransponder chipTransponder chip, tied to running shoehttps://mindmotionmatter.com/wp-content/uploads/2010/12/transponder-chip.jpgTransponder chiphttps://mindmotionmatter.com/wp-content/uploads/2010/12/race-bib.jpgRace bibRace bibhttps://mindmotionmatter.com/wp-content/uploads/2010/12/044.jpg044Pace tattoos in place2011-02-04T11:54:48+00:00monthlyhttps://mindmotionmatter.com/2010/12/17/mile-13-1-to-25-2-miles/https://mindmotionmatter.com/wp-content/uploads/2010/12/mile-20-lynn3.jpgMile 20 Lynnhttps://mindmotionmatter.com/wp-content/uploads/2010/12/mile-20-lynn2.jpgmile 20 lynnhttps://mindmotionmatter.com/wp-content/uploads/2010/12/mile-20-lynn1.jpgmile 20 lynnhttps://mindmotionmatter.com/wp-content/uploads/2010/12/mile-20-lynn.jpgmile 20 lynn2011-02-04T11:52:32+00:00monthlyhttps://mindmotionmatter.com/2010/12/16/house-of-basketball/https://mindmotionmatter.com/wp-content/uploads/2010/12/mascot.jpgMascotRaptor's mascot, soaring over snowman to score a baskethttps://mindmotionmatter.com/wp-content/uploads/2010/12/003.jpg003A freebiehttps://mindmotionmatter.com/wp-content/uploads/2010/12/our-mantle.jpgOur mantleBasketballs, a difficult home decor concept2011-02-04T11:50:22+00:00monthlyhttps://mindmotionmatter.com/2010/12/28/a-marathoners-holiday-season-diet/https://mindmotionmatter.com/wp-content/uploads/2010/12/0021.jpg002Crescent cookies, a favourite of family and friendshttps://mindmotionmatter.com/wp-content/uploads/2010/12/002.jpg002My crescent cookies, a favourite of family friendshttps://mindmotionmatter.com/wp-content/uploads/2010/12/candy-cane-cookies.jpgCandy Cane CookiesMy famous candy cane cookies2011-02-04T11:47:27+00:00monthlyhttps://mindmotionmatter.com/2011/01/30/saturday-run-configured/2011-02-04T11:41:14+00:00monthlyhttps://mindmotionmatter.com/2011/01/13/winter-wonderland/https://mindmotionmatter.com/wp-content/uploads/2011/01/one-footwear-choice-for-minus-23c1.jpgOne Footwear Choice for Minus 23COne Man's Footwear Choice for Minus 23Chttps://mindmotionmatter.com/wp-content/uploads/2011/01/one-footwear-choice-for-minus-23c.jpgOne Footwear Choice for Minus 23Chttps://mindmotionmatter.com/wp-content/uploads/2011/01/pearson.jpgPearson2011-02-04T11:34:14+00:00monthlyhttps://mindmotionmatter.com/2011/01/31/winter-running-by-the-lake/https://mindmotionmatter.com/wp-content/uploads/2011/01/final_012.jpgFinal_01(2)https://mindmotionmatter.com/wp-content/uploads/2011/01/vented-bandana-style-face-protector.jpgVented-bandana-style face protectorhttps://mindmotionmatter.com/wp-content/uploads/2011/01/lake-winter1.jpgLake Winterhttps://mindmotionmatter.com/wp-content/uploads/2011/01/lake-winter.jpgLake Winterhttps://mindmotionmatter.com/wp-content/uploads/2011/01/0041.jpg004https://mindmotionmatter.com/wp-content/uploads/2011/01/harbourfront2.jpgHarbourfront2https://mindmotionmatter.com/wp-content/uploads/2011/01/harbourfront.jpgHarbourfronthttps://mindmotionmatter.com/wp-content/uploads/2011/01/empire-sandy.jpgEmpire Sandy2011-02-01T11:40:46+00:00monthlyhttps://mindmotionmatter.com/2011/01/27/about/2011-01-31T23:34:36+00:00monthlyhttps://mindmotionmatter.com/2011/01/28/gayle-olinekova/https://mindmotionmatter.com/wp-content/uploads/2011/01/blk1-037-helmut_newton-gayleolinekova.jpgblk1-037-Helmut_Newton-GayleOlinekovaPhoto by Helmut Newtonhttps://mindmotionmatter.com/wp-content/uploads/2011/01/go-fo-it.jpgGo fo it!Go for it!2011-01-29T17:18:38+00:00monthlyhttps://mindmotionmatter.com/2011/01/25/weight-training-love-it-or-lose-it/https://mindmotionmatter.com/wp-content/uploads/2011/01/subway-5105-02.jpgsubway-5105-02Racing Cross-Country through the Subway Stationhttps://mindmotionmatter.com/wp-content/uploads/2011/01/bev.jpgBevEd Whitlock, Beverly Coburn, Bob Moore2011-01-26T14:42:43+00:00monthlyhttps://mindmotionmatter.com/2011/01/24/the-sugar-blues/https://mindmotionmatter.com/wp-content/uploads/2011/01/lit-latte-art.jpgLIT-Latte ArtLIT Latte Arthttps://mindmotionmatter.com/wp-content/uploads/2011/01/sugar-blues.gifSugar BluesSugar Blues by William Duffy2011-03-02T19:30:13+00:00monthlyhttps://mindmotionmatter.com/2011/01/22/the-strenuous-life-tastes-better/https://mindmotionmatter.com/wp-content/uploads/2011/01/sheehan.jpgSheehan2011-01-23T14:51:49+00:00monthlyhttps://mindmotionmatter.com/2011/01/21/what-i-think-about-when-i-think-about-running/https://mindmotionmatter.com/wp-content/uploads/2011/01/key-chain.jpgKey Chainhttps://mindmotionmatter.com/wp-content/uploads/2011/01/scotiabank2007-pain.jpgScotiabank2007 PainThe Pain Gain2011-01-23T13:48:08+00:00monthlyhttps://mindmotionmatter.com/2011/01/21/still-running/https://mindmotionmatter.com/wp-content/uploads/2011/01/0092.jpg009https://mindmotionmatter.com/wp-content/uploads/2011/01/green-pea-pancakes1.jpgGreen Pea PancakesWinning Combinationhttps://mindmotionmatter.com/wp-content/uploads/2011/01/green-pea-pancakes.jpgGreen Pea Pancakeshttps://mindmotionmatter.com/wp-content/uploads/2011/01/dewson-t-shirt.jpgDewson T-Shirthttps://mindmotionmatter.com/wp-content/uploads/2011/01/monica-bike-2.jpgMonica Bike 2Committed commuter cyclist and chef with her new wheels.https://mindmotionmatter.com/wp-content/uploads/2011/01/monica-bike.jpgMonica Bikehttps://mindmotionmatter.com/wp-content/uploads/2011/01/starbucks-monica.jpgStarbucks MonicaLook what happened to the front of my restaurant!2011-01-21T13:54:06+00:00monthlyhttps://mindmotionmatter.com/2011/01/19/fatuma-roba-olympic-marathona-gold-for-ethiopia/https://mindmotionmatter.com/wp-content/uploads/2011/01/fatuma_roba.jpgFatuma_robaOne for Ethiopia!https://mindmotionmatter.com/wp-content/uploads/2011/01/fatumarobaatlanta31.jpgFatumaRobaAtlanta3https://mindmotionmatter.com/wp-content/uploads/2011/01/fatumarobaatlanta3.jpgFatumaRobaAtlanta3Fatuma Roba, Fluid Grace2011-01-20T02:42:12+00:00monthlyhttps://mindmotionmatter.com/2011/01/17/run-run-rest-run/https://mindmotionmatter.com/wp-content/uploads/2011/01/the-power-of-full-engagement1.jpgThe Power of Full EngagementAuthor - Dr. Jim Loehrhttps://mindmotionmatter.com/wp-content/uploads/2011/01/the-power-of-full-engagement.jpgThe Power of Full EngagementAuthor: Jim Loeher2011-01-17T22:43:55+00:00monthlyhttps://mindmotionmatter.com/2011/01/16/mecca-for-snow-weary-runners/https://mindmotionmatter.com/wp-content/uploads/2011/01/0073.jpg007To your health! A carrot juice toast.https://mindmotionmatter.com/wp-content/uploads/2011/01/0072.jpg007To your health! A carrot juice toast.https://mindmotionmatter.com/wp-content/uploads/2011/01/0071.jpg007To your health! A carrot juice toast.https://mindmotionmatter.com/wp-content/uploads/2011/01/007.jpg007A carrot juice toast to health. https://mindmotionmatter.com/wp-content/uploads/2011/01/servus-place-track.jpgServus Place TrackLegs come alive on Servus Place 250 meter track.https://mindmotionmatter.com/wp-content/uploads/2011/01/booster-juice-11.jpgbooster-juice-11Post-run Stopover for a Canadian Coladahttps://mindmotionmatter.com/wp-content/uploads/2011/01/denali_june_0018.jpgDenali_June_00182011-01-17T03:08:25+00:00monthlyhttps://mindmotionmatter.com/2011/01/14/3114/https://mindmotionmatter.com/wp-content/uploads/2011/01/rickys-big-breakfast.jpgRicky's Big BreakfastPerogy & Egg Big Breakfast, Preceded by Toasted English Muffin with Marmaladehttps://mindmotionmatter.com/wp-content/uploads/2011/01/leg-press-sled-style.jpgLeg Press Sled Stylehttps://mindmotionmatter.com/wp-content/uploads/2011/01/snowy-trees-1.jpgSnowy Trees 12011-01-16T12:45:41+00:00monthlyhttps://mindmotionmatter.com/2011/01/15/top-tourist-attraction-in-edmonton/https://mindmotionmatter.com/wp-content/uploads/2011/01/marathoner-smoothie.jpgMarathoner Smoothiehttps://mindmotionmatter.com/wp-content/uploads/2011/01/booster-juice-1.jpgBooster Juice 1https://mindmotionmatter.com/wp-content/uploads/2011/01/servus-place-2.jpgServus Place 2Ready to Prove Eligible for Seniors Discounthttps://mindmotionmatter.com/wp-content/uploads/2011/01/servus-place.jpgServus PlaceServus Place at 8 a.m., Saturday, January 15, 20112011-01-16T03:41:27+00:00monthlyhttps://mindmotionmatter.com/2011/01/12/the-running-photographer/https://mindmotionmatter.com/wp-content/uploads/2011/01/opticalynn.jpgOpticaLynnAn Artist at Twenty-Twohttps://mindmotionmatter.com/wp-content/uploads/2011/01/ocad1.jpgOCADhttps://mindmotionmatter.com/wp-content/uploads/2011/01/ocad.jpgOCADOntario College of Art and Design, Toronto, Canada2011-01-13T04:37:54+00:00monthlyhttps://mindmotionmatter.com/2011/01/10/getting-things-done/https://mindmotionmatter.com/wp-content/uploads/2011/01/gtdcover.jpggtdcoverGetting Things Done2011-01-12T03:01:26+00:00monthlyhttps://mindmotionmatter.com/2011/01/11/dont-stop-movin/https://mindmotionmatter.com/wp-content/uploads/2011/01/si_joint_intro01.jpgSI_joint_intro01https://mindmotionmatter.com/wp-content/uploads/2011/01/img_1859.jpgIMG_1859Watch your back! Long flights are hard on the back. https://mindmotionmatter.com/wp-content/uploads/2011/01/img_1830.jpgIMG_1830Watch your back! Long flights are hard on the back.https://mindmotionmatter.com/wp-content/uploads/2011/01/0121.jpg012Lunchtime Walks in Hogg's Hollow2011-01-12T15:42:17+00:00monthlyhttps://mindmotionmatter.com/2011/01/09/treadmills-vertical-challenges-caffeine/https://mindmotionmatter.com/wp-content/uploads/2011/01/treadmill-yukon.jpgTreadmill-YukonTreadmill TV, northern scenes on BBC channelhttps://mindmotionmatter.com/wp-content/uploads/2011/01/treats-at-dark-horse.jpgTreats at Dark HorseTreats at The Dark Horse Espresso Barhttps://mindmotionmatter.com/wp-content/uploads/2011/01/dark-horse.jpgDark HorseDark Horse Cafehttps://mindmotionmatter.com/wp-content/uploads/2011/01/0152.jpg015https://mindmotionmatter.com/wp-content/uploads/2011/01/top_of_the_world_highway.jpgTop_of_the_World_Highwayhttps://mindmotionmatter.com/wp-content/uploads/2011/01/434px-panamericanhwy1.png434px-PanAmericanHwyhttps://mindmotionmatter.com/wp-content/uploads/2011/01/434px-panamericanhwy.png434px-PanAmericanHwyPan American Highwayhttps://mindmotionmatter.com/wp-content/uploads/2011/01/0052.jpg005https://mindmotionmatter.com/wp-content/uploads/2011/01/0051.jpg005Our roommate heading out the door at 7 a.m. to play basketballhttps://mindmotionmatter.com/wp-content/uploads/2011/01/005.jpg005Heading out at 7 a.m. to play basketball2011-01-11T10:43:27+00:00monthlyhttps://mindmotionmatter.com/2011/01/08/no-excuses/https://mindmotionmatter.com/wp-content/uploads/2011/01/zola-budd-running-barefoot-in-olympic-3000-meter-race.jpgZola Budd Running Barefoot in Olympic 3000 Meter RaceZola Budd Running Barefoot in Olympic 3000 Meter Racehttps://mindmotionmatter.com/wp-content/uploads/2011/01/maria-mutola-my-hero.jpgMaria MutolaMaria Mutola, 800 Meter Runner, Amazing Woman2011-01-09T18:19:16+00:00monthlyhttps://mindmotionmatter.com/2011/01/03/30-years-of-running-20-marathons-run/https://mindmotionmatter.com/wp-content/uploads/2011/01/ottawa-marathon-1.jpgOttawa Marathon 1Ottawa marathon 1982 - Nice headband!2011-01-09T11:25:59+00:00monthlyhttps://mindmotionmatter.com/2010/12/31/challenges-to-young-poets-bloggers-and-runners/https://mindmotionmatter.com/wp-content/uploads/2010/12/ferlinghetti-0136.jpgChallenges to Young Poets, Bloggers and Runners https://mindmotionmatter.com/wp-content/uploads/2010/12/city-lights-4.jpgCity Lights 4Purchasing Nox, by Canadian poet Anne Carsonhttps://mindmotionmatter.com/wp-content/uploads/2010/12/city-lights-3.jpgCity Lights-3Extensive Beat literature and poetry section https://mindmotionmatter.com/wp-content/uploads/2010/12/city-lights-1.jpgCity Lights-1https://mindmotionmatter.com/wp-content/uploads/2010/12/city-light-2.jpgCity Light-2City Lights, a must see when in San Francisco2011-01-09T01:43:54+00:00monthlyhttps://mindmotionmatter.com/2011/01/02/best-of-2010/https://mindmotionmatter.com/wp-content/uploads/2011/01/dunes_121.jpgDunes_12Barefoot and runninghttps://mindmotionmatter.com/wp-content/uploads/2011/01/dunes_241.jpgDunes_24Sand dunes near Furnace Creek, Death Valley CAhttps://mindmotionmatter.com/wp-content/uploads/2011/01/2010_tofino-0431.jpg2010_Tofino 043Hard packed sand at Cox Bay, Tofino, ideal for beach runninghttps://mindmotionmatter.com/wp-content/uploads/2011/01/january-1st-run1.jpgJanuary 1st RunHeading out for the first run of 2011 in a drizzlehttps://mindmotionmatter.com/wp-content/uploads/2011/01/2010_tofino-043.jpg2010_Tofino 043Hard packed sand of Cox Bay, Tofino, ideal for running https://mindmotionmatter.com/wp-content/uploads/2011/01/january-1st-run.jpgJanuary 1st RunHeading out for the first run of 2011https://mindmotionmatter.com/wp-content/uploads/2011/01/dunes_24.jpgDunes_24Sand dunes near Furnace Creek, Death Valleyhttps://mindmotionmatter.com/wp-content/uploads/2011/01/dunes_12.jpgDunes_12Barefoot running 2011-01-09T01:39:12+00:00monthlyhttps://mindmotionmatter.com/2010/09/13/how-to-travel-with-one-carry-on-bag-with-running-gear-in-tow-part-1/2011-01-08T19:56:20+00:00monthlyhttps://mindmotionmatter.com/2011/01/07/my-blog-goal-to-post-as-many-days-as-i-run-in-2011/https://mindmotionmatter.com/wp-content/uploads/2011/01/journal.jpgJournal1968-1988 Twenty Years of Journal Keeping2011-01-09T01:21:23+00:00monthlyhttps://mindmotionmatter.com/2011/01/06/winter-running-gear-base-middle-outer-layers/https://mindmotionmatter.com/wp-content/uploads/2011/01/wr759bn_lg.jpgWR759BN_lgNew Balance 759's https://mindmotionmatter.com/wp-content/uploads/2011/01/thermal-hoodie.jpgThermal HoodieThermal Hoodie from MEC with Seriously Constructed Hoodhttps://mindmotionmatter.com/wp-content/uploads/2011/01/cannondale-2.jpgCannondale 2Cannondale Morphis Gore-Tex Cycling Jackethttps://mindmotionmatter.com/wp-content/uploads/2011/01/women-cannondale-morphis-shell-cycling-jacket_255319_raw.jpgwomen-cannondale-morphis-shell-cycling-jacket_255319_rawCannondale Morphis Gore-Tex Cycling Jackethttps://mindmotionmatter.com/wp-content/uploads/2011/01/kombi-top.jpgKombi TopKombi Merino Wool and Polyester Blend Base Layerhttps://mindmotionmatter.com/wp-content/uploads/2011/01/bostonvest.jpgBostonVestBoston Marathon 2008, Cannondale jacket sleeves tied around my waisthttps://mindmotionmatter.com/wp-content/uploads/2011/01/beachthree.jpgbeachthreeHTO The Urban Beach - Thursday, January 6, 20112011-01-07T13:16:36+00:00monthlyhttps://mindmotionmatter.com/2011/01/05/winter-running-gear-accessories/https://mindmotionmatter.com/wp-content/uploads/2011/01/mittens.jpgMittenshttps://mindmotionmatter.com/wp-content/uploads/2011/01/024.jpg024https://mindmotionmatter.com/wp-content/uploads/2011/01/011.jpg011https://mindmotionmatter.com/wp-content/uploads/2011/01/010.jpg010https://mindmotionmatter.com/wp-content/uploads/2011/01/0091.jpg009Fleece neck warmerhttps://mindmotionmatter.com/wp-content/uploads/2011/01/008.jpg008Wool hat2011-01-06T20:42:30+00:00monthlyhttps://mindmotionmatter.com/2010/12/12/the-race-expo-a-love-hate-relationship/https://mindmotionmatter.com/wp-content/uploads/2010/12/special-tatoos.jpgSpecial tatooshttps://mindmotionmatter.com/wp-content/uploads/2010/12/0872.jpg087https://mindmotionmatter.com/wp-content/uploads/2010/12/0871.jpg087https://mindmotionmatter.com/wp-content/uploads/2010/12/087.jpg087Expo purchaseshttps://mindmotionmatter.com/wp-content/uploads/2010/12/079.jpg079https://mindmotionmatter.com/wp-content/uploads/2010/12/girl-t-shirt.jpgGirl T-ShirtYours for $19.992011-01-05T21:58:26+00:00monthlyhttps://mindmotionmatter.com/2010/12/24/christmas-eve-greeting/https://mindmotionmatter.com/wp-content/uploads/2010/12/henry-in-a-onesy.jpgHenry in a onesyHenry's first Christmas!2010-12-26T17:24:27+00:00monthlyhttps://mindmotionmatter.com/2010/08/10/morning-routines/https://mindmotionmatter.com/wp-content/uploads/2010/08/men-under-35.jpgMen under 352010-12-12T00:23:46+00:00monthlyhttps://mindmotionmatter.com/2010/08/07/hello-world/2010-12-12T00:19:43+00:00monthlyhttps://mindmotionmatter.com/2010/11/30/music-for-a-run-in-the-rain/https://mindmotionmatter.com/wp-content/uploads/2010/11/041.jpg041Balcony at Koerner Hallhttps://mindmotionmatter.com/wp-content/uploads/2010/11/0045.jpg004Dark Horse Cafe, Spadina north of Queenhttps://mindmotionmatter.com/wp-content/uploads/2010/11/0056.jpg005https://mindmotionmatter.com/wp-content/uploads/2010/11/0055.jpg0052010-12-02T02:48:14+00:00monthlyhttps://mindmotionmatter.com/2010/11/28/season-of-hope-and-joyful-expectation/https://mindmotionmatter.com/wp-content/uploads/2010/11/dsc07041.jpgDSC07041Le Manoir d'Auteuilhttps://mindmotionmatter.com/wp-content/uploads/2010/11/chateau-frontenac-quebec-city1.jpgChateau Frontenac, Quebec Cityhttps://mindmotionmatter.com/wp-content/uploads/2010/11/chateau-frontenac1.jpgChateau Frontenachttps://mindmotionmatter.com/wp-content/uploads/2010/11/chateau-frontenac-quebec-city.jpgChateau Frontenac, Quebec Cityhttps://mindmotionmatter.com/wp-content/uploads/2010/11/chateau-frontenac.jpgChateau FrontenacChateau Frontenac in late-November2010-11-28T23:50:40+00:00monthlyhttps://mindmotionmatter.com/2010/11/27/slainte-slainte/https://mindmotionmatter.com/wp-content/uploads/2010/11/ready-to-roll-21.jpgReady to roll 2https://mindmotionmatter.com/wp-content/uploads/2010/11/ready-to-roll-012.jpgReady to roll -01https://mindmotionmatter.com/wp-content/uploads/2010/11/ready-to-roll-011.jpgReady to roll -01https://mindmotionmatter.com/wp-content/uploads/2010/11/ready-to-roll-021.jpgReady to roll 02https://mindmotionmatter.com/wp-content/uploads/2010/11/ready-to-roll-02.jpgReady to roll 02https://mindmotionmatter.com/wp-content/uploads/2010/11/ready-to-roll-01.jpgReady to roll -01https://mindmotionmatter.com/wp-content/uploads/2010/11/ready-to-roll.jpgReady to rollhttps://mindmotionmatter.com/wp-content/uploads/2010/11/0132.jpg013https://mindmotionmatter.com/wp-content/uploads/2010/11/012.jpg012A plaque for first woman overallhttps://mindmotionmatter.com/wp-content/uploads/2010/11/006.jpg0062010-11-28T14:35:03+00:00monthlyhttps://mindmotionmatter.com/2010/11/26/odds-ends/https://mindmotionmatter.com/wp-content/uploads/2010/11/grey-cup1.jpgGrey CupGrey Cup luncheon at workhttps://mindmotionmatter.com/wp-content/uploads/2010/11/grey-cup.jpgGrey Cuphttps://mindmotionmatter.com/wp-content/uploads/2010/11/0022.jpg002Winston Churchill park, Wednesday, November 24, 20102010-11-27T02:30:46+00:00monthlyhttps://mindmotionmatter.com/2010/11/25/jack-daniels-running-formula/https://mindmotionmatter.com/wp-content/uploads/2010/11/lynn-smoking2.jpgLynn SmokingFoolishly coolhttps://mindmotionmatter.com/wp-content/uploads/2010/11/lynn-smoking1.jpglynn-smoking1Foolishy coolhttps://mindmotionmatter.com/wp-content/uploads/2010/11/lynn-smoking.jpglynn-smokingFoolishly cool2010-11-26T10:44:50+00:00monthlyhttps://mindmotionmatter.com/2010/10/26/run-two-miles-in-my-shoes/https://mindmotionmatter.com/wp-content/uploads/2010/10/wr905lw_xl.jpgWR905LW_xlNew Balance 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Crop2010-11-24T02:01:59+00:00monthlyhttps://mindmotionmatter.com/2010/11/13/no-long-run-today/https://mindmotionmatter.com/wp-content/uploads/2010/11/the-cheesecake-company.jpgThe Cheesecake Companyhttps://mindmotionmatter.com/wp-content/uploads/2010/11/away-they-go.jpgAway they goAway they go 2010-11-23T09:12:51+00:00monthlyhttps://mindmotionmatter.com/2010/11/14/big-week-ahead/https://mindmotionmatter.com/wp-content/uploads/2010/11/0013.jpg001Waiting to be filled with Christmas cookieshttps://mindmotionmatter.com/wp-content/uploads/2010/11/004.jpg004The elusive Petite, Size 0, on salehttps://mindmotionmatter.com/wp-content/uploads/2010/11/0052.jpg005https://mindmotionmatter.com/wp-content/uploads/2010/11/0012.jpg0012010-11-23T09:10:01+00:00monthlyhttps://mindmotionmatter.com/2010/11/21/is-that-all-there-is-day-7/https://mindmotionmatter.com/wp-content/uploads/2010/11/0141.jpg014https://mindmotionmatter.com/wp-content/uploads/2010/11/007.jpg007Wintry weather rolls in to the lakehttps://mindmotionmatter.com/wp-content/uploads/2010/11/0032.jpg003Friday, November 20, 2010 - 7:00 a.m. Marilyn Bell Park2010-11-23T01:59:54+00:00monthlyhttps://mindmotionmatter.com/2010/11/17/second-day-staying-awake-is-hard-to-do/https://mindmotionmatter.com/wp-content/uploads/2010/11/marilyn-bell-boardwalk1.jpgMarilyn Bell BoardwalkTuesday, November 16, 2010, 6:55 a.m. - Western Boardwalkhttps://mindmotionmatter.com/wp-content/uploads/2010/11/marilyn-bell-boardwalk.jpgMarilyn Bell Boardwalk2010-11-21T11:45:11+00:00monthlyhttps://mindmotionmatter.com/2010/11/15/day-one-of-the-big-week/https://mindmotionmatter.com/wp-content/uploads/2010/11/breakfast.jpgBreakfastMini-Wheats, lots of fibre, a current favouritehttps://mindmotionmatter.com/wp-content/uploads/2010/11/0041.jpg004https://mindmotionmatter.com/wp-content/uploads/2010/11/0031.jpg003https://mindmotionmatter.com/wp-content/uploads/2010/11/0014.jpg0012010-11-21T11:43:06+00:00monthlyhttps://mindmotionmatter.com/2010/11/17/day-three-its-not-only-me-thats-high-on-adrenalin/https://mindmotionmatter.com/wp-content/uploads/2010/11/scotiabank2007.jpgScotiabank2007Do I look like I'm trying here?2010-11-21T11:42:15+00:00monthlyhttps://mindmotionmatter.com/2010/11/18/day-four-tally-42-miles/https://mindmotionmatter.com/wp-content/uploads/2010/11/0054.jpg005Caught by papparazzi, leaving Elephant and Castle on King Street, 9:50 p.m.https://mindmotionmatter.com/wp-content/uploads/2010/11/0053.jpg005https://mindmotionmatter.com/wp-content/uploads/2010/11/0042.jpg004https://mindmotionmatter.com/wp-content/uploads/2010/11/002.jpg002Authentic Pad Thai2010-11-21T11:41:31+00:00monthlyhttps://mindmotionmatter.com/2010/11/19/day-five-what-i-think-about-with-17-days-to-the-marathon/https://mindmotionmatter.com/wp-content/uploads/2010/11/cambridge1.jpgCambridge1St. John's College, Cambridge University2010-11-21T11:39:54+00:00monthlyhttps://mindmotionmatter.com/2010/11/20/day-six-downhill-from-here/https://mindmotionmatter.com/wp-content/uploads/2010/11/0131.jpg013Running buddy and dog walkerhttps://mindmotionmatter.com/wp-content/uploads/2010/11/0321.jpg032Post-run treats, latte and bath bomb from LUSHhttps://mindmotionmatter.com/wp-content/uploads/2010/11/032.jpg032Latte and bath bomb, life is goodhttps://mindmotionmatter.com/wp-content/uploads/2010/11/026.jpg026https://mindmotionmatter.com/wp-content/uploads/2010/11/humber-river-spit-beach.jpgHumber River spit, beachhttps://mindmotionmatter.com/wp-content/uploads/2010/11/inukchuks-along-the-butterfly-garden.jpgInukchuks along the Butterfly Gardenhttps://mindmotionmatter.com/wp-content/uploads/2010/11/017.jpg017Humber River spithttps://mindmotionmatter.com/wp-content/uploads/2010/11/014.jpg014 A favourite section of High Park trailhttps://mindmotionmatter.com/wp-content/uploads/2010/11/013.jpg013Running Buddy and dog walker2010-11-21T11:39:03+00:00monthlyhttps://mindmotionmatter.com/2010/11/11/run-for-the-sun/https://mindmotionmatter.com/wp-content/uploads/2010/11/sunrise-11.jpgSunrise 1https://mindmotionmatter.com/wp-content/uploads/2010/11/sunrise21.jpgSunrise2https://mindmotionmatter.com/wp-content/uploads/2010/11/sunrise-1.jpgSunrise 1https://mindmotionmatter.com/wp-content/uploads/2010/11/sunrise2.jpgSunrise22010-11-12T19:12:48+00:00monthlyhttps://mindmotionmatter.com/2010/11/10/bloggers-in-waiting/https://mindmotionmatter.com/wp-content/uploads/2010/11/hto-urban-beach.jpgHTO-Urban BeachHTO Park - Wednesday, November 10, 2010 - 6:40 a.m.https://mindmotionmatter.com/wp-content/uploads/2010/11/dawn-at-lake.jpgDawn at Lakehttps://mindmotionmatter.com/wp-content/uploads/2010/11/010.jpg0102010-11-11T02:19:36+00:00monthlyhttps://mindmotionmatter.com/2010/09/17/14-mm-spikes-draft/https://mindmotionmatter.com/wp-content/uploads/2010/09/spikes_011.jpgSpikes_01Cross-country spikes https://mindmotionmatter.com/wp-content/uploads/2010/09/spikes_02.jpgSpikes_02https://mindmotionmatter.com/wp-content/uploads/2010/09/spikes_01.jpgSpikes_012010-11-10T10:05:30+00:00monthlyhttps://mindmotionmatter.com/2010/10/28/eight-miles-home/https://mindmotionmatter.com/wp-content/uploads/2010/10/red-wing-blackbird-in-the-music-garden-october-17th1.jpgRed Wing Blackbird in the Music Garden, October 17thRed wing blackbird in the Music Garden, October 17thhttps://mindmotionmatter.com/wp-content/uploads/2010/10/red-wing-blackbird-in-the-music-garden-october-17th.jpgRed Wing Blackbird in the Music Garden, October 17thRed wing blackbird in the Music Garden, October 17thhttps://mindmotionmatter.com/wp-content/uploads/2010/10/8-miles-home.jpg8 Miles home8 miles home2010-11-10T10:00:18+00:00monthlyhttps://mindmotionmatter.com/2010/09/08/time-to-run-fast/https://mindmotionmatter.com/wp-content/uploads/2010/09/track.jpgTrack2010-11-10T09:54:21+00:00monthlyhttps://mindmotionmatter.com/2010/11/09/evening-for-aids-hiv-orphaned-ethiopian-children-part-2/https://mindmotionmatter.com/wp-content/uploads/2010/11/025.jpg025Secret to dancing the night away, after a 21 milerhttps://mindmotionmatter.com/wp-content/uploads/2010/11/p2p_food1.jpgP2P_foodhttps://mindmotionmatter.com/wp-content/uploads/2010/11/p2p_food.jpgP2P_foodhttps://mindmotionmatter.com/wp-content/uploads/2010/11/023.jpg023https://mindmotionmatter.com/wp-content/uploads/2010/11/027.jpg027https://mindmotionmatter.com/wp-content/uploads/2010/11/p2p-the-food.jpgP2P the foodRich, spicy Ethiopian vegetable and meat stews on offer2010-11-10T09:33:15+00:00monthlyhttps://mindmotionmatter.com/2010/09/18/what-happens-when-you-leave-the-camera-behind-draft/2010-11-10T00:06:39+00:00monthlyhttps://mindmotionmatter.com/2010/11/07/evening-for-aids-hiv-orphaned-ethiopian-children/https://mindmotionmatter.com/wp-content/uploads/2010/11/pat-lynn1.jpgP2PPeople to People AID Canada dinnerhttps://mindmotionmatter.com/wp-content/uploads/2010/11/pat-lynn.jpgPat Lynn2010-11-08T03:17:37+00:00monthlyhttps://mindmotionmatter.com/2010/11/05/more-on-chocolate/https://mindmotionmatter.com/wp-content/uploads/2010/11/2010-08_saturday-run-2.jpg2010-08_Saturday Run (2)Chocolate sales, art barnhttps://mindmotionmatter.com/wp-content/uploads/2010/11/img_1835.jpgIMG_1835Hot chocolate in Frankfurthttps://mindmotionmatter.com/wp-content/uploads/2010/11/barca-june-5-001.jpgBarca June 5 001Was that ever good!https://mindmotionmatter.com/wp-content/uploads/2010/11/0051.jpg005Paillarde de Nicoise2010-11-06T00:49:32+00:00monthlyhttps://mindmotionmatter.com/2010/11/04/a-day-in-the-life/https://mindmotionmatter.com/wp-content/uploads/2010/11/2010-09_picnic_stevethuy.jpg2010-09_Picnic_SteveThuyMy wondeful son with his wonderful girlfriendhttps://mindmotionmatter.com/wp-content/uploads/2010/11/img_0282.jpgIMG_0282My wonderful son and his wonderful girlfriend2010-11-11T14:14:16+00:00monthlyhttps://mindmotionmatter.com/2010/11/03/night-of-dread-the-video/https://mindmotionmatter.com/wp-content/uploads/2010/11/jack-skellington.jpgJack Skellingtonhttps://mindmotionmatter.com/wp-content/uploads/2010/11/008.jpg0082010-11-04T00:32:30+00:00monthlyhttps://mindmotionmatter.com/2010/11/01/what-are-you-reading/https://mindmotionmatter.com/wp-content/uploads/2010/11/001.jpg001Books, I'm skimming or would like to read.2010-11-02T01:31:17+00:00monthlyhttps://mindmotionmatter.com/2010/10/31/night-of-dread/https://mindmotionmatter.com/wp-content/uploads/2010/10/jack-skellington.jpgJack Skellingtonhttps://mindmotionmatter.com/wp-content/uploads/2010/10/night-of-dread-02.jpgNight of Dread-02https://mindmotionmatter.com/wp-content/uploads/2010/10/night-of-dread-041.jpgNight of Dread-04https://mindmotionmatter.com/wp-content/uploads/2010/10/night-of-dread-03.jpgNight of Dread-03https://mindmotionmatter.com/wp-content/uploads/2010/10/night-of-dread-05.jpgNight of Dread-05https://mindmotionmatter.com/wp-content/uploads/2010/10/night-of-dread-04.jpgNight of Dread-04https://mindmotionmatter.com/wp-content/uploads/2010/10/night-of-dread-01.jpgNight of Dread-01Trick-or-treating triplets2010-11-01T09:35:07+00:00monthlyhttps://mindmotionmatter.com/2010/10/30/honey-im-home-from-my-21-miler/https://mindmotionmatter.com/wp-content/uploads/2010/10/0072.jpg007https://mindmotionmatter.com/wp-content/uploads/2010/10/011.jpg011Beta carotene, nutritious and colourfulhttps://mindmotionmatter.com/wp-content/uploads/2010/10/0122.jpg012Farmer's market cauliflower, just another varietyhttps://mindmotionmatter.com/wp-content/uploads/2010/10/0181.jpg018Farmer's market potatoes, beef breakfast strips and scrambled eggshttps://mindmotionmatter.com/wp-content/uploads/2010/10/0022.jpg002Farmers Market at the Art Barn2010-10-31T11:43:18+00:00monthlyhttps://mindmotionmatter.com/2010/10/29/the-ps-and-qs-of-the-saturday-run/https://mindmotionmatter.com/wp-content/uploads/2010/10/013.jpg013https://mindmotionmatter.com/wp-content/uploads/2010/10/0121.jpg0122010-10-31T00:40:33+00:00monthlyhttps://mindmotionmatter.com/2010/10/27/out-and-about-running-and-otherwise/https://mindmotionmatter.com/wp-content/uploads/2010/10/021.jpg021Papparazzi catch my husband getting into a taxi enroute to the Emmett Rayhttps://mindmotionmatter.com/wp-content/uploads/2010/10/rcm_crop.jpgRCM_cropFriend 1 and friend 2 at the RCMhttps://mindmotionmatter.com/wp-content/uploads/2010/10/018.jpg018https://mindmotionmatter.com/wp-content/uploads/2010/10/012.jpg012Up and coming filmmakers2010-10-28T23:33:20+00:00monthlyhttps://mindmotionmatter.com/2010/10/24/sixty-plus/https://mindmotionmatter.com/wp-content/uploads/2010/10/010.jpg010https://mindmotionmatter.com/wp-content/uploads/2010/10/deer1.jpgDeerhttps://mindmotionmatter.com/wp-content/uploads/2010/10/deer.jpgDeer2010-10-26T00:26:35+00:00monthlyhttps://mindmotionmatter.com/2010/10/22/view-from-the-bridge/https://mindmotionmatter.com/wp-content/uploads/2010/10/0071.jpg007Devoted runner dad and daughterhttps://mindmotionmatter.com/wp-content/uploads/2010/10/view-from-the-bridge1.jpgView from the Bridgehttps://mindmotionmatter.com/wp-content/uploads/2010/10/007.jpg007https://mindmotionmatter.com/wp-content/uploads/2010/10/view-from-the-bridge.jpgView from the Bridge2010-10-23T10:13:48+00:00monthlyhttps://mindmotionmatter.com/2010/10/20/recovery-from-long-runs-or-the-party-girl-turns-nap-champ/https://mindmotionmatter.com/wp-content/uploads/2010/10/the-list.jpgThe Listhttps://mindmotionmatter.com/wp-content/uploads/2010/10/015.jpg015Today, Wednesday October 19th, Lake Ontario 7:00 a.m.https://mindmotionmatter.com/wp-content/uploads/2010/10/love-loss-and-what-i-wore.jpgLove, Loss and What I Wore2010-10-21T16:12:34+00:00monthlyhttps://mindmotionmatter.com/2010/10/18/more-work-more-miles-more-together-time/https://mindmotionmatter.com/wp-content/uploads/2010/10/utah_011.jpgUtah_01https://mindmotionmatter.com/wp-content/uploads/2010/10/utah_01.jpgUtah_01January 2010 - Hiking in red canyon, St. George, Utah2010-10-19T00:44:36+00:00monthlyhttps://mindmotionmatter.com/2010/10/17/19-miles-moore-park-ravine/https://mindmotionmatter.com/wp-content/uploads/2010/10/moore-park-ravine2.jpgMoore Park RavineGoing down the big hill, in Moore Park ravinehttps://mindmotionmatter.com/wp-content/uploads/2010/10/mpr-04.jpgMPR-04https://mindmotionmatter.com/wp-content/uploads/2010/10/mpr_03.jpgMPR_03https://mindmotionmatter.com/wp-content/uploads/2010/10/mpr_02.jpgMPR_02https://mindmotionmatter.com/wp-content/uploads/2010/10/moore-park-ravine1.jpgMoore Park Ravinehttps://mindmotionmatter.com/wp-content/uploads/2010/10/moore-park-ravine-021.jpgMoore Park Ravine 02https://mindmotionmatter.com/wp-content/uploads/2010/10/moore-park-ravine-02.jpgMoore Park Ravine 02https://mindmotionmatter.com/wp-content/uploads/2010/10/moore-park-ravine.jpgMoore Park ravine2010-10-18T09:54:27+00:00monthlyhttps://mindmotionmatter.com/2010/10/15/my-favourite-food/https://mindmotionmatter.com/wp-content/uploads/2010/10/favourite-recipe1.jpgFavourite Recipehttps://mindmotionmatter.com/wp-content/uploads/2010/10/favourite-recipe.jpgFavourite Recipehttps://mindmotionmatter.com/wp-content/uploads/2010/10/diet-for-a-small-planet.jpgDiet for a Small Planethttps://mindmotionmatter.com/wp-content/uploads/2010/10/fairtrade-chunky-monkey-2.jpgFairtrade Chunky Monkey (2)2010-10-17T21:00:36+00:00monthlyhttps://mindmotionmatter.com/2010/10/16/nicole-stevenson-coach/https://mindmotionmatter.com/wp-content/uploads/2010/10/004.jpg004Friends reconnected in the cemeteryhttps://mindmotionmatter.com/wp-content/uploads/2010/10/002.jpg002Nicole Stevenson and U of T track mentees2010-10-17T20:57:10+00:00monthlyhttps://mindmotionmatter.com/2010/10/13/i-sing-the-body-electric/https://mindmotionmatter.com/wp-content/uploads/2010/10/017.jpg017Lake Ontario, October 13, dawn2010-10-14T01:55:14+00:00monthlyhttps://mindmotionmatter.com/2010/10/12/thanksgiving-race-day/https://mindmotionmatter.com/wp-content/uploads/2010/10/thanksgiving-day_race-141.jpgThanksgiving Day_Race (14)Happy camperhttps://mindmotionmatter.com/wp-content/uploads/2010/10/thanksgiving-day_race-121.jpgThanksgiving Day_Race (12)Bad posture while getting medalhttps://mindmotionmatter.com/wp-content/uploads/2010/10/thanksgiving-day_race-71.jpgThanksgiving Day_Race (7)Good posture while runninghttps://mindmotionmatter.com/wp-content/uploads/2010/10/thanksgiving-day_race-151.jpgThanksgiving Day_Race (15)Pre-race, time to warm up2010-10-13T00:02:01+00:00monthlyhttps://mindmotionmatter.com/2010/10/12/thanksgiving-the-dinner/https://mindmotionmatter.com/wp-content/uploads/2010/10/thanksgiving_dinner022.jpgThanksgiving_Dinner02Quinoa pilaf, prepared by Mr. Meat & Potatoeshttps://mindmotionmatter.com/wp-content/uploads/2010/10/thanksgiving_dinner031.jpgThanksgiving_Dinner03Chocolate roll, a missing ingredienthttps://mindmotionmatter.com/wp-content/uploads/2010/10/1531.jpg153Read for cozy fivesomehttps://mindmotionmatter.com/wp-content/uploads/2010/10/thanksgiving_dinner021.jpgThanksgiving_Dinner02Quinoa pilaf, prepared by Mr. Meat and Potatoeshttps://mindmotionmatter.com/wp-content/uploads/2010/10/thanksgiving_dinner011.jpgThanksgiving_Dinner01Our feasthttps://mindmotionmatter.com/wp-content/uploads/2010/10/thanksgiving_dinner04.jpgThanksgiving_Dinner04Grandma & grandsonhttps://mindmotionmatter.com/wp-content/uploads/2010/10/thanksgiving-day_race-15.jpgThanksgiving Day_Race (15)Warming up for 1st GTA-road race in 2 1/2 yearshttps://mindmotionmatter.com/wp-content/uploads/2010/10/thanksgiving-day_race-14.jpgThanksgiving Day_Race (14)1st in 50+ categoryhttps://mindmotionmatter.com/wp-content/uploads/2010/10/thanksgiving-day_race-12.jpgThanksgiving Day_Race (12)Accepting award (bad posture)https://mindmotionmatter.com/wp-content/uploads/2010/10/thanksgiving-day_race-7.jpgThanksgiving Day_Race (7)Good posture while running 2010-10-12T22:35:00+00:00monthlyhttps://mindmotionmatter.com/2010/10/09/queen-for-half-a-day/https://mindmotionmatter.com/wp-content/uploads/2010/10/2010-08_st-joes-34.jpg2010-08_St. Joes (34)Kitten 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cityhttps://mindmotionmatter.com/wp-content/uploads/2010/10/chinese-table-harp2.jpgChinese Table HarpBusker at Yonge subway station, 8:40 a.m.https://mindmotionmatter.com/wp-content/uploads/2010/10/chinese-table-harp1.jpgChinese Table HarpBusker at Yonge subway station https://mindmotionmatter.com/wp-content/uploads/2010/10/chinese-table-harp.jpgChinese Table Harp2010-10-09T10:57:22+00:00monthlyhttps://mindmotionmatter.com/2010/10/06/highlights-of-recent-runs/https://mindmotionmatter.com/wp-content/uploads/2010/10/04_truck2.jpg04_Truckhttps://mindmotionmatter.com/wp-content/uploads/2010/10/03_cedarvale2.jpg03_Cedarvalehttps://mindmotionmatter.com/wp-content/uploads/2010/10/02_beach2.jpg02_Beachhttps://mindmotionmatter.com/wp-content/uploads/2010/10/05_kanga1.jpg05_Kangahttps://mindmotionmatter.com/wp-content/uploads/2010/10/04_truck1.jpg04_Truckhttps://mindmotionmatter.com/wp-content/uploads/2010/10/03_cedarvale1.jpg03_Cedarvalehttps://mindmotionmatter.com/wp-content/uploads/2010/10/02_beach1.jpg02_Beachhttps://mindmotionmatter.com/wp-content/uploads/2010/10/01_fire-boat2.jpg01_Fire Boathttps://mindmotionmatter.com/wp-content/uploads/2010/10/05_kanga.jpg05_Kangahttps://mindmotionmatter.com/wp-content/uploads/2010/10/04_truck.jpg04_Truck2010-10-08T02:04:04+00:00monthlyhttps://mindmotionmatter.com/2010/10/07/the-art-of-blogging/https://mindmotionmatter.com/wp-content/uploads/2010/10/2010-08_blog_misc_011.jpg2010-08_Blog_Misc_01Shop window on Ossington streethttps://mindmotionmatter.com/wp-content/uploads/2010/10/2010-08_blog_misc_01.jpg2010-08_Blog_Misc_01https://mindmotionmatter.com/wp-content/uploads/2010/10/img_1783.jpgIMG_1783Washroom at the Pinakothek Moderne in Munich2010-10-08T01:15:02+00:00monthlyhttps://mindmotionmatter.com/2010/10/05/good-luck-to-young-cross-country-runners/https://mindmotionmatter.com/wp-content/uploads/2010/10/kidsxc.gifKidsXC2010-10-06T02:02:54+00:00monthlyhttps://mindmotionmatter.com/2010/10/04/someone-very-special/https://mindmotionmatter.com/wp-content/uploads/2010/10/lake_boat.jpgLake_BoatMonday, October 4, 2010 - Small, tall ship 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